This Momentum Discussion podcast episode addresses the importance of physical activity for longevity and independence, challenges older adults may face when exercising and their solutions, and suggestions on how to get started with incorporating routine exercise into one’s life. Download the transcript Guests: Kathryn N. Porter Starr, PhD, MS, RDN Associate Professor, Duke University School of Medicine Research Health Scientist, Durham VA Medical Center Eric Levitan Founder, CEO Vivo Host: Jennifer Pettis, MS, RN, CNE Director of Strategic Alliances The Gerontological Society of America
This podcast episode is supported by Novo Nordisk.
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