A series of meditations to inspire deep relaxation, healing, focus, happiness while mastering your breathing technique.
Journey to the Great Barrier Reef off the coast of tropical North Queensland in Australia. Join me as I guide you on a sea-walking adventure beneath the warm waters of the Great Barrier Reef. Walk with the colourful sea-life and appreciate your natural surroundings as you take a relaxing walk beneath the sea.
This guided meditation has been designed to help you feel the flow of your breath. Your breath is your life force, and is a powerful tool to use, to help you relax and return your body to a state of calming peace. This guided meditation will help you become aware of your breathing technique and allow you to use your breath more effortlessly.
A guided meditation to allow you to fall into a deep relaxation and calm. Imgine yourself walking along a strip of golden sand with he sound of the ocean rolling in and out in a rhythmic, hypnotic motion.
A guided meditation to help you remember a time and place where you felt the ,Ost at peace. Use this meditation whenever you need to take a moment to sit in peace and calm.
A guided meditation to heal discomfort in your stomach and abdomen area. To guide you in self-awareness of identifying where there may be areas of tightness or tenseness in your body.
If you can never get enough true crime... Congratulations, you’ve found your people.
This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.
You know what's long, tedious and boring? Surgery. You know what isn't? This new podcast! Join Scrubs co-stars and real-life best friends Zach Braff and Donald Faison for a weekly comedy podcast where they relive the hit TV show, one episode at a time. Each week, these BFFs will discuss an episode of Scrubs, sharing behind-the-scenes stories and reminiscing on some of their favorite memories from filming. They’ll also connect with Scrubs super fans and feature beloved show cast members for exclusive interviews.