Guided - A podcast for seekers

What really gets in the way of your intuition?

Introduction:

As a part of this audience of Seekers I bet you already know what your intuition is all about! We know it is a beautiful wonderful gift we all have that can feel extremely magical.

Segment 1 - Not trusting our intuition.

There are many reasons why we don't trust it. The main and collectively held reason for us not to trust our intuitive senses is because we wer...

What are the 3 things?  They are blocks or limiting beliefs. 

And the top 3 that I believe that get in the way of healers and coaches are: Not feeling good enough, Imposter Syndrome, and  People pleasing.

 At honorable mention are: Perfectionism & Comparisonitis. These two blocks can easily be a close cousin to any of these 3.  In this episode, I explore further on beliefs and tell a story about how I f...

A lot of spiritual teachings I have seen, both online and off, have been really seriously boring. I mean by being so serious has made spiritual stuff boring. Does it have to be that way?

I feel like as teachers of intuition, magic, and spiritualism, we feel a huge responsibility to make sure those learning from us, learn the “right” way, have reverence for the energies that they play with and learn how to be safe & protected. I...

It is essential for sensitive & intuitive business owners that we recognize how we "do" things. Which actually is to say how we FEEL things. In the last episode I brought up the fact that a lot of us Highly Sensitives have learned to shut off our feelings to fit in (or that we were shamed out of them) and that has hindered us on many levels. We have become so habitual in this that now we may have made it a standard operating pr...

GUIDED is coming back refreshed and new!

My perfectionism is my BEAST who constantly drills me on how I should do things... 

Uh is that why I went into business for myself? 

In this new season I'm doing things with more ease, maybe a little more messy and I'm not gonna apologize for it! Returning as a Visibility coach for Hsp Intuitive Empaths who want to come out of hiding and shine their LIGHT unapologetically, bravely ...

Season 4 Episode 3 - Creating Space & Ritual

This episode is about how once you identify a place in your life that you want change, growth or transformation the next step is to create space for it and ritual to keep you focused in claiming it in your life. 

This episode I talk about:

• how trusting the process has shown up in the very act of creating this series. 
• what creating space can look like: active moment during your day, ...

Some time has passed since this interview. If you haven’t heard the first part please go back to it h...

This podcast episode continues my story of my own Spiritual Awakening in 1995. Though, in this episode I make the distinction that we have many awakenings throughout our lifetime. There is usually one, though, that stands out from the rest. The one that makes a huge impact and shifts your entire being and thought processes. This topic is especially relevant these days as many people are experiencing their awakenings due in large co...

Recently, I met Louise through a mutual friend and colleague. From the first moment we spoke on a Zoom there was an instant connection. We have a few things in common. ;-) I am inspired by her work and her main ethos in her work. She is truly about helping women get their businesses in coaching and healing to run the way THEY want to run not by someone's else design. Keyword here is design. More on that in a moment. 

 In this inter...

Ever feel like you are feeling so much but you don’t know how or WHO to talk to about it? You might be experiencing your gifts in a powerful new way but you know if you say something about what you are experiencing, well, you might be looked at funny. 

In this episode, I first reintroduce myself, the work I do and I talk a lot about the journey of being Woo. It is definitely not a straight path.

I also talk about what I have been...