Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
Episodes
June 18, 2025 • 39 mins
Feel hot and can't sleep? Well let's take a journey where we'll feel cool and relaxed and visit a relaxing beach and have walk in the waves. This track has been re-mastered with calming ocean waves.
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June 17, 2025 • 49 mins
Tonight, you will visit the healing Relaxation Waterfall, a quiet place in your imagination where peace falls away like water and stress gently fades away. In this meditation, you will be guided on a calming journey through nature to a hidden waterfall where all tension is washed from your mind and body. I really think you will like it tonight. Let me know what you think in the comments.
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June 15, 2025 • 124 mins
Sleep deeply and soundly with this healing sleep music. Deeply relaxing music for over 2 hours.
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June 11, 2025 • 55 mins
Tonight, we are guiding you through something very special, a full length pain relief hypnosis sessions, designed not only to help you with physical discomfort to help you relax deeply and help you drift off into a soothing healing sleep.
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Ge...
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June 9, 2025 • 8 mins
A guided bedtime story around the ancient magical library. You will discover this beautiful place, discover its beautiful halls and find a book just for you.
You can find this recording on my premium supporters feed. To become a premium supporter, please go to sleepcove.com/support and sign up to get access to all episodes ad-free and hundreds of bonus content episodes. You will also get your name read out on the show.
...
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June 4, 2025 • 56 mins
Two Classic Bedtime Stories for Adults from Norse Mythology.
Loki Against the Aesir and The Valkyrie
The Version without music - https://youtu.be/u3zP7lMIytI
- Norse Myths on Spotify Playlist - Here
- Norse Myths Playlist on YouTube - Here
- YouTube Bedtime Story Channel -https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw
- YouTube Sleep Hypnosis & Meditation Channel - https://www....
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June 2, 2025 • 74 mins
Tonight, I have something really special for you. We'll visit the magical sacred stone circle. I don't want to give away too much, but we will visit an ancient woodland and discover a circle of stones with some magical properties. If you want some deep relaxation and a great night's sleep, this is for you.
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May 28, 2025 • 35 mins
Sleep Fast with this Intense Sleep Meditation to remove Anxiety. Sleep in 15 Minutes.
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Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
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May 26, 2025 • 2 mins
Sleep Hypnosis for Overthinking with Relaxing Ocean Waves Music (Premium).
You can find this recording on my premium supporters feed. To become a premium supporter, please go to sleepcove.com/support and sign up to get access to all episodes ad-free and hundreds of bonus content episodes. You will also get your name read out on the show.
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May 25, 2025 • 25 mins
From our sister show Let's Begin, here is a fantastically relaxing and uplifting hypnotherapy track to help you feel full of Joy and Happiness in just 20 minutes.
This track is the perfect way to start your day as it has a wake-up section at the end designed to make you feel energised and positive upon waking.
SUBSCRIBE on your Faveority Podcast App HERE
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Heal Anxiety - Sleep Hypnosis to Clear Stress and Chronic Anxiety (Relax & Fall Asleep Fast). With Relaxing Ocean Waves Music.
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Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
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May 19, 2025 • 13 mins
Deeply Relaxing Sleep Hypnosis for Pain Relief.
You can find this recording on my premium supporters feed. To become a premium supporter, please go to sleepcove.com/support and sign up to get access to all episodes ad-free and hundreds of bonus content episodes. You will also get your name read out on the show.
Sleep Cove Premium
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Deep Sleep Meditation for Confidence, Self-Worth and Success (Wake up and Feel Confident Tomorrow)
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
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May 12, 2025 • 69 mins
Father Brown, the sharp-witted detective priest, and Flambeau (the reformed master-thief and Brown’s constant companion) are on a little vacation in Norfolk, and they are invited to visit the mysterious Prince Saradine. It doesn’t go well. Sure, Flambeau gets some good fishing in, but there’s also a story of hidden murder, a case of mistaken identity, an awkward family reunion and a duel with rapiers.
Will one of fiction's grea...
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May 8, 2025 • 35 mins
Tonight I am reading one of the first fairytales to be put to paper from the Brothers Grimm called The Raven.
In a distant kingdom, a queen's careless wish turns her young daughter into a Raven, who flies away into the forest. Years later, a man hears the raven's call and sets out to find her. His journey is filled with challenges, strange encounters, and magical help. I really hope you enjoy this story told in a relaxing style....
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May 5, 2025 • 19 mins
A Short Sleep Meditation with Practical Sleep Advice - Sleep Longer with More Ease.
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April 30, 2025 • 3 mins
Sleep Hypnosis for Grief, Loss and Bereavement and handling your loss tonight
You can find this recording on my premium supporters feed. To become a premium supporter, please go to sleepcove.com/support and sign up to get access to all episodes ad-free and hundreds of bonus content episodes. You will also get your name read out on the show.
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April 30, 2025 • 59 mins
Meet Your Inner Guide and Higher Self. A Deeply Relaxing Sleep Hypnosis Meditation.
Firstly, you'll be relaxed by an expanding light meditation that will clear all tension and stress and make you feel wonderful. Then you will meet your inner guide.
Perhaps there’s an issue in your life that you’ve been struggling with for a while. Ask your guide if he or she is willing to assist you. As you do, let go of preconceived ideas ...
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I hope everyone who's listening to this podcast is well and healthy. There may be things happening in the world or your life that can cause stress and anxiety. I hope that if you are feeling this way, listening to this episode will help you clear stress, deeply relax, embrace happiness, and sleep peacefully tonight.
Happiness is not based on what we possess. It’s seeing the light in the dark, the good in the bad, and the blessings...
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April 19, 2025 • 4 mins
While searching for more Spring myths, I researched the story of Ostara, which is rooted in Germanic and Anglo-Saxon mythology. Her name is linked to Eostre, an early Anglo-Saxon goddess of fertility and spring, recorded by the Venerable Bede in the 8th century. While historical evidence of widespread worship is scarce, her legacy persisted in folk traditions that celebrated renewal, fertility, and the balance between light and dar...
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