Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
Episodes
December 8, 2025 • 65 mins
Welcome to this Mystery at Midnight original Christmas Sherlock Holmes story. This Christmas Sherlock is invited to a Chrismtas party by Holmes. But he rejects the offer preferring to focus on his case. A dream leads him into a Christmas Carol inspired story where he visits his Christmas past and his youth.
I hope you enjoy this cozy story and please remember to subscribe and comment on what you thought of the episode.
I rea...
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December 7, 2025 • 13 mins
Sleep Hypnosis for Depression and Anxiety (Premium)
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December 4, 2025 • 62 mins
Star Gazing in Hawaii - The Mauna Kea Observatory. A relaxing and calm Sleep Story.
Welcome to this special Sleep Cove episode, where we'll take a peaceful journey to the sacred summit of Mauna Kea, for a day of mountain hiking, sunset, and stargazing.
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December 1, 2025 • 55 mins
This guided sleep meditation is a gentle journey inward — designed specifically to help calm anxiety, release stress & worry, and reconnect you with the inner calm that’s always been within you.
You don’t need to force anything.You don’t need to try hard.All you need to do… is listen.
Across the next 20 minutes, you’ll be guided through a peaceful inner experience using proven meditation and hypnotic techniques — …then you’ll...
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November 27, 2025 • 8 mins
Hi, welcome to this Thanksgiving story for our Sleep Cove Premium listeners.
It is a Thanksgiving story set in a Puritan family.
This story is outdated and has puritanical views of women in the home, but it is interesting on how the people who started Thanksgiving viewed family relationships of the time.
I found this book in the private members' library where I often work. The book is from 1877 and is beautifully leather-b...
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November 27, 2025 • 1 min
Hi, it's Chris here and our BF sale has started. I want to thank all our listeners for supporting us this year, so we have a special offer for you.
There is 50% off all our annual plans and 25% off on all monthly plans. This yearly plan is a tremendous value.
Also, we have a new VIP plan, which will be available at the same cost as standard plans for this BF. Here you get access to our standard benefits. Still, you will get a...
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November 26, 2025 • 41 mins
Here is the video of me finding the book in my amazing private members library - HERE
Tonight I have a very moving and heartwarming Thanksgiving take. Called The Night Before Thanksgiving Sarah Orne Jewett.
It tells the story of Mrs Robb, who has a heart of gold but might be having Thanksgiving alone this year. Will her adopted son return, or will the owner of the poorhouse take her away? We'll have a listen to see what her f...
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November 25, 2025 • 22 mins
Two Thanksgiving Day Gentlemen by O Henry.
In O. Henry's Two Thanksgiving Day Gentlemen, Stuffy Pete, a homeless New Yorker, always meets a kind older gentleman in Union Square on Thanksgiving who treats him to dinner. This year, Stuffy Pete is fed beforehand by two kindly ladies and he finds he has no appetite for a second dinner.
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November 24, 2025 • 37 mins
Deeply fall asleep fast as you listen to Feather Hypnosis. Fall asleep fast in ten minutes.
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November 21, 2025 • 47 mins
This recording is designed to help you release stress, calm your nervous system, and gently drift into deep, natural sleep.
Using a combination of breath awareness, guided imagery, and hypnotic language, we’ll activate your vagus nerve — the body’s natural switch for rest, safety, and recovery.
As you listen, your subconscious mind will begin to relearn how to relax deeply and fall asleep more easily, night after night.There’s no...
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November 20, 2025 • 122 mins
Deep Sleep Binaural Beats with Delta Waves – Relaxation & Healing Frequencies. Unwind with Peaceful Piano Music for Sleeping & Stress Relief, a calming soundtrack of gentle piano melodies designed to ease stress, reduce anxiety, and help you fall into deep, restful sleep.
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November 13, 2025 • 2 mins
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- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
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November 12, 2025 • 39 mins
Guided Sleep Meditation - Connect with Your Higher Self, Gain Insight, Find Inner Peace and Heal.
This guided sleep meditation is designed to help listeners relax, connect with their higher self, and remove personal blockages. After deep relaxation, you will be guided on a mental journey back through their life timeline to their earliest memories and into a spiritual dimension, where you will meet and receive insight from their...
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November 10, 2025 • 47 mins
Fall Asleep in Under 15 Minutes with this Sleep Meditation for Anxiety - Clear Stress and Sleep Fast.
Sleep Cove Premium
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The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
...
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November 6, 2025 • 13 mins
Norse Mythology - Loki's Punishment and Sigurd's Youth (Premium)
Get your name read out and get access to ad-free and exclusive content please visit - sleepcove.com/support
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The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderl...
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November 5, 2025 • 48 mins
Guided Sleep Meditation for Stress - Bonus Episode for International Stress Awareness Week.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
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The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular ...
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November 3, 2025 • 66 mins
End the Cycle of Sleeplessness and Insomnia. Stop Feeling Stressed about when falling asleep. Struggling to fall asleep can create a difficult cycle — feeling stressed because you can’t sleep, and unable to sleep because you feel stressed. Over time, this worry grows into a familiar sense of worry as night approaches, but don't worry, this pattern isn’t permanent, and tonight you’ll learn to release it gently and naturally.
In t...
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October 30, 2025 • 47 mins
For Halloween, I am reading The Monkey’s paw by, W. W. Jacobs. A classic chilling horror story of unintended consequences and the cautionary tale of being careful what you wish for. Written in Harper's Magazine
Written in 1902 and featured in Harper’s Magazine, it is one of the classics of the genre, and even had the honour of being parodied in the Treehouse of Horror series on The Simpsons.
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October 28, 2025 • 44 mins
A bedtime fairytale for Halloween. Tonight, you'll hear the classic story "A Tale For Halloween." It's not scary, it's a sweet and gentle tale about a brother and sister who are going to their village's Halloween party, but on the way, they meet a talking pumpkin and have a great adventure. I hope you enjoy this Halloween special and sleep story for adults.
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October 22, 2025 • 22 mins
Reset Your Rhythm - Help with the Winter Months & the Clock Change (Sleep Hypnosis). With relaxing fire sounds.
It is the time of year when the seasons start to shift, the clocks change, the nights are longer and the days are colder. This sleep hypnosis session will help you feel stress-free, positive, and happy about the winter months ahead. It is perfect for Seasonal Affective Disorder.
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