Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
Episodes
July 9, 2025 • 63 mins
Welcome to this guided sleep meditation, created to help you relax deeply and drift effortlessly into a peaceful night’s rest. In this session, you’ll be gently led into a calm, healing state designed to quiet the mind and soothe the body. This is your time to let go of the day and return home to yourself.
Tonight, we’ll take a journey through the Night Garden—a serene, dreamlike sanctuary where anxiety dissolves and rest comes ...
Mark as Played
July 6, 2025 • 5 mins
Tonight, you will reset your relationship with food and make healthy food choices from now on.
Firstly, you will become deeply relaxed and through body relaxation and guided visualisation on a beach and hammock, and then you’ll be guided through visualisations and to help you choose healthy food and then we’ll journey into the subconscious mind, so you can eat healthier, reduce sugar crazings and reprogram your mind to make long...
Mark as Played
July 2, 2025 • 37 mins
The Adventures of Theseus - Part 3. We return to the mythic journey of Theseus, as he nears the end of his perilous quest as he reaches Athen to meet his father the King.
In this episode he encounters one of his most dangerous and cunning foes yet. Join me to listen to his final steps in fulfilling his destiny.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for ...
Mark as Played
June 29, 2025 • 33 mins
We continue the second part of this Greek myth. In this second part Theseus meets some robbers and rogues, and has a few interesting encounters. Really think you will enjoy this as the action gets going.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a ...
Mark as Played
June 26, 2025 • 55 mins
Tonight, we are guiding you through something very special, a full length pain relief hypnosis sessions, designed not only to help you with physical discomfort to help you relax deeply and help you drift off into a soothing healing sleep.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Ge...
Mark as Played
June 25, 2025 • 29 mins
Tonight, we begin an epic journey into the myths of ancient Greece — a tale of heroes, monsters, secret destinies, and dangerous roads. It's the legendary story of Theseus, the young prince who sets out on a perilous quest to find his father, King Aegeus of Athens. But to reach him, Theseus must brave a land crawling with villains — club-wielding giants, cruel robbers, and dark forests hiding deadly traps.
In Part One of The Adv...
Mark as Played
June 23, 2025 • 2 mins
Sleep Hypnosis for Insomnia with relaxing Ocean Wave Sounds.
You can find this recording on my premium supporters feed. To become a premium supporter, please go to sleepcove.com/support and sign up to get access to all episodes ad-free and hundreds of bonus content episodes. You will also get your name read out on the show.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free Listening:
Visit ...
Mark as Played
June 18, 2025 • 39 mins
Feel hot and can't sleep? Well let's take a journey where we'll feel cool and relaxed and visit a relaxing beach and have walk in the waves. This track has been re-mastered with calming ocean waves.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium M...
Mark as Played
June 17, 2025 • 49 mins
Tonight, you will visit the healing Relaxation Waterfall, a quiet place in your imagination where peace falls away like water and stress gently fades away. In this meditation, you will be guided on a calming journey through nature to a hidden waterfall where all tension is washed from your mind and body. I really think you will like it tonight. Let me know what you think in the comments.
Sleep Cove Premium
Become a Premium Memb...
Mark as Played
June 15, 2025 • 124 mins
Sleep deeply and soundly with this healing sleep music. Deeply relaxing music for over 2 hours.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Fee...
Mark as Played
June 9, 2025 • 8 mins
A guided bedtime story around the ancient magical library. You will discover this beautiful place, discover its beautiful halls and find a book just for you.
You can find this recording on my premium supporters feed. To become a premium supporter, please go to sleepcove.com/support and sign up to get access to all episodes ad-free and hundreds of bonus content episodes. You will also get your name read out on the show.
...
Mark as Played
June 4, 2025 • 56 mins
Two Classic Bedtime Stories for Adults from Norse Mythology.
Loki Against the Aesir and The Valkyrie
The Version without music - https://youtu.be/u3zP7lMIytI
- Norse Myths on Spotify Playlist - Here
- Norse Myths Playlist on YouTube - Here
- YouTube Bedtime Story Channel -https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw
- YouTube Sleep Hypnosis & Meditation Channel - https://www....
Mark as Played
June 2, 2025 • 74 mins
Tonight, I have something really special for you. We'll visit the magical sacred stone circle. I don't want to give away too much, but we will visit an ancient woodland and discover a circle of stones with some magical properties. If you want some deep relaxation and a great night's sleep, this is for you.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Epis...
Mark as Played
May 28, 2025 • 35 mins
Sleep Fast with this Intense Sleep Meditation to remove Anxiety. Sleep in 15 Minutes.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed inc...
Mark as Played
May 26, 2025 • 2 mins
Sleep Hypnosis for Overthinking with Relaxing Ocean Waves Music (Premium).
You can find this recording on my premium supporters feed. To become a premium supporter, please go to sleepcove.com/support and sign up to get access to all episodes ad-free and hundreds of bonus content episodes. You will also get your name read out on the show.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free Listenin...
Mark as Played
May 25, 2025 • 25 mins
From our sister show Let's Begin, here is a fantastically relaxing and uplifting hypnotherapy track to help you feel full of Joy and Happiness in just 20 minutes.
This track is the perfect way to start your day as it has a wake-up section at the end designed to make you feel energised and positive upon waking.
SUBSCRIBE on your Faveority Podcast App HERE
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad...
Mark as Played
Heal Anxiety - Sleep Hypnosis to Clear Stress and Chronic Anxiety (Relax & Fall Asleep Fast). With Relaxing Ocean Waves Music.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two tap...
Mark as Played
May 19, 2025 • 13 mins
Deeply Relaxing Sleep Hypnosis for Pain Relief.
You can find this recording on my premium supporters feed. To become a premium supporter, please go to sleepcove.com/support and sign up to get access to all episodes ad-free and hundreds of bonus content episodes. You will also get your name read out on the show.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free Listening:
Visit https://ww...
Mark as Played
Deep Sleep Meditation for Confidence, Self-Worth and Success (Wake up and Feel Confident Tomorrow)
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed...
Mark as Played
May 12, 2025 • 69 mins
Father Brown, the sharp-witted detective priest, and Flambeau (the reformed master-thief and Brown’s constant companion) are on a little vacation in Norfolk, and they are invited to visit the mysterious Prince Saradine. It doesn’t go well. Sure, Flambeau gets some good fishing in, but there’s also a story of hidden murder, a case of mistaken identity, an awkward family reunion and a duel with rapiers.
Will one of fiction's grea...
Mark as Played
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.