In this energizing episode of Gunz & Bunz, host Bethany Guthard sits down with Pamela — a Canadian-born, American citizen, BJJ blue belt, and homeschooling mom of three.
Pamela is the wife of a military pilot, a culinary artist featured on the Canadian Food Network, and a woman who lives with relentless purpose. Between running her home, raising strong kids, training in Jiu Jitsu, and making custom cakes that look too good to eat, Pamela’s story is proof that strength comes in many forms.
✨ Inside this episode:
The real life of a military mom and new American citizen
Why she trains BJJ and how it shapes her mindset
Balancing family, faith, fitness, and creativity
Her passion for cake design — and where it’s taken her
The importance of service, connection, and showing up fully
📸 Follow her work:
🍰 Culinary Creations → @fly_boardssc
💡 Life & Inspiration → @pammy_mc
💬 Subscribe & follow for more stories from strong, successful women:
IG: @gunzandbunzpodcast
YT: Gunz & Rollz
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