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July 2, 2025 41 mins

In this deeply personal episode of Gunz & Bunz, host Bethany Guthard sits down with her daughter, Hannah Guthard — a vibrant 11-year-old who’s already modeling what it means to be strong, successful, and purpose-driven.

Hannah is a Jiu Jitsu competitor, honor roll student in Pre-AP classes, school ambassador, church volunteer, and athlete who balances dance, volleyball, and guitar — all while keeping her faith at the center.

In this episode:

  • How Jiu Jitsu shaped her confidence and family

  • What drives a young girl to keep going even on tough days

  • Balancing ambition, faith, and friendships at a young age

  • Insights on strength, success, and what it means to lead by example

  • Funny, moving moments of growth and motherhood

This episode will leave parents inspired, young girls motivated, and every listener reminded that leadership starts early — and strength is more than muscle.

🧠 Follow us for more powerful stories:
Instagram: @gunzandbunzpodcast
YouTube: Gunz & Rollz Fitness

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