All Episodes

March 24, 2025 27 mins

Send us a text

Discover the ONE question that will transform your relationship with your child at any age. 

Former school resource officer Carlamay Sheramata spent years helping kids through their most difficult moments - and noticed many couldn't talk to their own parents about what they were going through. In this eye-opening interview, she reveals the simple strategies that create a safe space where youth feel comfortable sharing difficult truths, including one powerful question that changed everything for hosts Mark and Stacey.

Whether your kids are teenagers or adults in their 20s and 30s, these communication tools work. Learn how to become the person your child turns to when facing life's challenges.

Carlamay's book "Youth Truth: Engaging in Conversations That Can Change Lives" is available on Amazon.

Chapters:

00:00 - Introduction and parenting communication challenges
02:12 - Meet Carlamay: From police officer to youth communication expert
03:21 - Creating safe spaces where youth feel valued and heard
04:48 - Gaming with your child: How 15 minutes changed everything
05:55 - The mistake most parents make: Too many questions
07:20 - Quality over quantity: Understanding your child's love language
08:31 - The power of "windshield conversations" while driving
09:18 - When shame and guilt prevent honest communication
10:19 - What school resource officers hear that parents don't
12:36 - Why kids talk to everyone else before their parents
13:46 - Three keys to getting your kids to open up
16:27 - Handling difficult revelations as a parent
18:13 - THE ONE QUESTION: "What do you need from me now?"
20:06 - Youth Truth: Stories and tools from the book
22:31 - Setting "guardrails" instead of boundaries


📲 Connect with Our Hosts:
Stacey: https://www.instagram.com/staceymgrant/
Mark: https://www.instagram.com/mark_lubragge_onair/

⭐️ Watch/Subscribe to Gurus and Game Changers on Youtube: www.youtube.com/@UCsRyuQWlLAYzM4IyJlF2IWQ 

📲 Connect with Carlamay Sheramata
Website: https://www.carlamaysheremata.com/
Book: https://www.carlamaysheremata.com/book

#ParentingTips #TeenCommunication #YouthMentalHealth #ParentingAdvice

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.