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March 13, 2025 15 mins

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In this episode of the Gutsy Chick podcast, we’re exploring why mindset training is the missing key to your success. This episode discusses the difference between fixed and growth mindsets, emphasizing the importance of mindset training for people of all ages, not just athletes.  

In this Episode:  

00:00: Understanding Mindset and Its Importance 

06:06: The Process of Mindset Training 

12:00: Implementing Mindset Training in Daily Life 

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com





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