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June 26, 2025 39 mins

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This week on the Gutsy Chick podcast, I’ve got Aimee Gallo back and we’re getting real about insulin, diabetes, and how our food system is basically setting us up to fail. We’re breaking down why blood sugar issues are way more than a willpower problem (spoiler: it’s not your fault), the sneaky ways processed foods mess with your body, and the truth about Ozempic that no one’s telling you.  

So if you’re ready to cut through the carb confusion, outsmart Big Food, and finally get the real truth about blood sugar, insulin, and your body, this one is for you. 


Here’s how to connect with Aimee Gallo: 

Website: www.vibrancenutrition.com  

Instagram: https://www.instagram.com/vibrancenutrition 

Pocast: https://blasphemousnutrition.buzzsprout.com/ 


Other links mentioned: 

The Secrets of Body Whispering Private Podcast: https://bodywhisperhealing.com/private-podcast 

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com





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