In this episode of the Gutsy Chick podcast, I’m diving deep into the world of overthinking, especially among us women who always strive for the top.
I'll introduce you to the 'Brainster' archetype and share my own journey of shifting from a career in aerospace to trusting my gut instincts. We'll explore how overthinking can really mess with our decision-making and I'll offer some practical tips to move from analysis paralysis to relying on your intuition.
In this Episode:
00:00 Introduction to Overthinking and the Brainster Archetype
03:05 Amanda's Journey from Aerospace to Intuition
05:57 The Impact of Overthinking on Decision Making
08:58 Understanding the Brainster Traits
11:47 Shifting from Overthinking to Intuition
15:04 Practical Steps to Trust Your Gut
17:46 The Challenge to Break the Overthinking Cycle
21:03 Conclusion and Call to Action
Watch Gutsy Chick Podcast on YouTube!
Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith
Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com
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