Your Guide to Thriving (Not Just Surviving) During Perimenopause

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In this episode of the Gutsy Chick podcast, I’m joined by the amazing Dr. Erika Schultz for a real, no-fluff conversation about women’s health—especially what starts to shift for us around age 40. We’re talking perimenopause, hormone replacement therapy, and busting some of the biggest myths that leave women feeling confused and unsupported. You’ll hear why healing isn’t a one-size-fits-all fix, why your thymus gland deserves more attention, and how your endocrine system and brain are way more connected than we’re often told.  

If you’ve ever wondered, “Why didn’t anyone tell me this before?”—this episode is for you. 

Here’s how to connect with Dr. Erika Schultz: 

To book a Discovery Call with Dr. Erika go here https://www.drerikaonline.com/discovery 

To learn more about Dr. Erika’s Resiliency Method of Healing go here.  

https://www.drerikaonline.com/rmphaseone 

If you are someone who has difficulty with healing or have tried multiple things to heal but are slow to respond, found yourself getting worse at times, download Dr. Erika’s Free Report “The Five Reasons Your Health is Struggling to Improve” https://drerikaonline.com/freereport 

SOCIAL LINKS 

LINK TREE: https://linktr.ee/drerikaonline 

LINKED IN: https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4/ 

IG: https://www.instagram.com/dr.erika_online/ 

FB: https://www.facebook.com/ParamountWellness/ 

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Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com