The boys are back without a guest this week! They wanted to share some of their experiences going through their own grief and then provide some practical advice on important topics.
The guys discuss the following tips:
- Allow yourself to grieve
- Realize your grief is unique
- Develop a support system
- Seek professional help
- Leverage non-profits/support groups/social media resources
- Take care of yourself physically
- Embrace keepsakes / memories
- Say your lost child's name
- Take your time in your grief journey
We hope you enjoy!
Thanks again for tuning in. Please reach out to us at guysandgrief@gmail.com.
Follow us on our social media accounts at linktr.ee/guysandgrief
Go to our website: www.guysandgrief.com to find resources and information about the podcast
Save 10% on online therapy sessions at Better Help with this link: https://betterhelp.com/guysandgrief
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