In this episode Dr. Burki discusses everything women need to know about hot flashes. She explains what hot flashes are, how they feel, what causes them, and how to treat them. Dr. Burki talks about lifestyle changes, over-the-counter products, and prescription medications that can help manage hot flashes. She also highlights factors that may make hot flashes worse, such as stress, smoking, and weight. Listeners are encouraged to send in their questions and follow the podcast on social media.
00:00 Introduction to Gyno Info Frank Talk
00:53 Understanding Hot Flashes
01:15 Causes of Hot Flashes
02:55 Menopause and Hot Flashes
07:48 Treatment Options for Hot Flashes
10:42 Lifestyle Changes and Over-the-Counter Remedies
12:44 The Placebo Effect and Herbal Remedies
14:15 Final Thoughts on Hot Flashes
15:06 Today’s Life Tip
16:45 Closing Remarks and Contact Information
You can write to us at Questions@GynoInfo.net
And follow us on:
- Instagram @gynoinfo
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