Welcome to the H for Hustle Thursday motivation, where we explore topics related to personal growth, mindfulness, and self-improvement. In this episode, we discuss the importance of being grateful to the three "you's" - your past self, your present self, and your future self.
First, we explore the concept of being grateful to your past self for the decisions and actions that have led you to where you are today. We discuss the power of reframing negative experiences and how gratitude can help shift our perspective on the past.
Next, we focus on being grateful to our present selves and the importance of self-care and self-compassion. We discuss practical strategies for practicing self-care and how being kind to ourselves in the present moment can have a positive impact on our future selves.
Finally, we discuss being grateful to our future selves and the importance of setting goals and taking actions today that will benefit us in the long term. We explore how gratitude can help us stay motivated and focused on our goals and how small actions taken today can have a significant impact on our future selves.
Join us as we delve into the concept of being grateful to the three "you's" and explore how practicing gratitude can help us cultivate a greater sense of appreciation for ourselves and our journey.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com