Thursday motivation BE GRATEFUL TO THE 3 “YOU’s”- Episode 121

Welcome to the H for Hustle Thursday motivation, where we explore topics related to personal growth, mindfulness, and self-improvement. In this episode, we discuss the importance of being grateful to the three "you's" - your past self, your present self, and your future self.

First, we explore the concept of being grateful to your past self for the decisions and actions that have led you to where you are today. We discuss the power of reframing negative experiences and how gratitude can help shift our perspective on the past.

Next, we focus on being grateful to our present selves and the importance of self-care and self-compassion. We discuss practical strategies for practicing self-care and how being kind to ourselves in the present moment can have a positive impact on our future selves.

Finally, we discuss being grateful to our future selves and the importance of setting goals and taking actions today that will benefit us in the long term. We explore how gratitude can help us stay motivated and focused on our goals and how small actions taken today can have a significant impact on our future selves.

Join us as we delve into the concept of being grateful to the three "you's" and explore how practicing gratitude can help us cultivate a greater sense of appreciation for ourselves and our journey.