Habit Doctor's Podcast
Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
Episodes
One of the hottest words in entrepreneurship, happiness, productivity, or anything related to personal growth is self-awareness
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There were times when I wanted nothing more than to devour an entire bag of potato chips at once. Kettle or Tyrrells’ thick, hand-cooked chips are my favourite.
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Almost every time I talk to someone about how to improve a particular aspect of their life, whether it’s their finances, health, or interpersonal relationships, I bring up the subject of awareness.
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People who know it all are well-known. That’s what they say, at any rate. When it comes to getting irritated, I’m not one of those people who react quickly.
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During the first few months of 2015, I was feeling pretty down about my job. Just a year earlier, I’d given up on my dreams of starting my own business and accepted a position in London with an IT research firm.
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My newsletter subscribers were the first to know about this. Then why not share it with everyone else? Have you ever heard of the social psychology principle of reciprocity?
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Everyone in modern society is taught that we should all aim higher than we are. This is evident in a wide variety of contexts, including films, books, articles, and even the way people converse privately.
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I’ve found that the more options I have in my life, the more content I am with myself. In order to perform at my best, I need to have a wide range of career options.
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Fear is the most common obstacle that most people face. When it comes to most people, the fear of failure is a major motivator.
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This is an exciting time to be a human being. Many previously unimaginable possibilities have been opened up by technological advancements in the last few years.
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I used to believe that intelligent people were quick-witted. He didn’t give me a moment to ponder. “He’s a quick thinker. ” “Wow, he’s really bright.” It was something I tried for a long time.
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What do you do when you missed your habits for a day? If you’re like most of us, you probably get disappointed with yourself. We realise how important habits are, and we try hard to stick to them.
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“What? How about constructing a plane? In my opinion, you’re a lunatic. “You’re doomed to fail.” Everyone fails, and you are no exception. “You have 1,000 songs in your pocket?” Yes, you’re right.
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Isn’t it wonderful to be alive? Despite this, it’s also difficult to grasp the complexities of life. Parents and teachers are fond of reminding their children of the fun they had as children.
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We’re all guilty of making up lame reasons to avoid doing things we don’t feel like doing. “Honey, I’m too tired,” is a common expression. “I have an appointment with the doctor.” “I’m going to a spinning class.
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I’m sure you’re always extending your thoughts beyond what you’ve actually experienced.. Here are some examples to see if I’m right or wrong.
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Let’s be honest for a moment.? The more likes you get on Facebook, Twitter, or any other social media platform, the better your mood and self-esteem. Sadly, many of us trade social currency for self-esteem.
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Both Eastern and Western philosophers hold that we must learn to enjoy the present moment without getting side-tracked by thoughts of the past or the future in order to live fully.
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I’d like to ask you a straightforward question: What is your name? Look, this isn’t even an interview for a job.
A politically correct response isn’t what I’m after. As a professional, I take my job very seriously.
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Do you have close friends who never change? In addition, do you have friends who are always striving to improve? Both can be good friends, but the former will seem strange to you in the future because of how different you are from him now.
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