Habit Doctor's Podcast

Habit Doctor's Podcast

Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.

Episodes

October 29, 2025 5 mins

 I’m sure you’re always extending your thoughts beyond what you’ve actually experienced.. Here are some examples to see if I’m right or wrong.
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 Let’s be honest for a moment.? The more likes you get on Facebook, Twitter, or any other social media platform, the better your mood and self-esteem. Sadly, many of us trade social currency for self-esteem.
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October 15, 2025 5 mins

 Both Eastern and Western philosophers hold that we must learn to enjoy the present moment without getting side-tracked by thoughts of the past or the future in order to live fully.
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 I’d like to ask you a straightforward question: What is your name? Look, this isn’t even an interview for a job.
 A politically correct response isn’t what I’m after. As a professional, I take my job very seriously.
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 Do you have close friends who never change? In addition, do you have friends who are always striving to improve? Both can be good friends, but the former will seem strange to you in the future because of how different you are from him now.
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September 24, 2025 10 mins

 Modern society has not progressed at all since it was first introduced. Certainly, technological advancements have occurred.
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 When presented with a new opportunity, we believe we should always say “yes.” Many of us are afraid of missing out on valuable opportunities because we don’t want to say no.
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September 10, 2025 5 mins

 Have you ever stated your opinion only to be shot down by someone else? Maybe by your spouse, boss, parents, or best friend? Or even a stranger? It happened to me many times in the past.
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 Say hello to Superman! What’s going on with you? Is it possible to work on multiple projects at once? Consider a vacation? A family to look after? Are you having trouble keeping up with your monthly obligations?
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 A few years ago, I was sceptical of the efficacy of positive affirmations. This isn’t a problem that I’m dealing with alone. They’re despised by the majority of my social circle.
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 Do you ever feel as if others don’t understand you? You may have the impression that co-workers don’t understand you. As a result of a disagreement between you and your friends. Maybe you’re being misunderstood by others.
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 Whether we realise it or not, we are all multitaskers. Every day, we are bombarded with a slew of messages vying for our time and attention.
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 How do you know if you’ve made a good decision? Many people’s responses to that question include: “When the end result is positive. “Why do we, as a society, romanticise the outcomes of our actions? ‘ When something or someone succeeds, they are praised.
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July 30, 2025 8 mins

 How often do you feel isolated? I miss someone for many reasons and that’s what this is. It’s our belief that everyone should feel lonely when they’re on their own.
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 To a certain extent, everything in life can be boiled down to It’s not just chess, running marathons, or playing video games that people like to compare life to, but they also say it is.
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 There are a lot of myths that we believe in as a society. One of them is that you can only live a meaningful life if you pursue a career that you enjoy.
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 I used to believe that changing your mind was a bad thing. In general, people think you’re a narcissist when you decide to change your mind.
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 An art dealer is one of my mentors. For him, mediaeval art is his area of expertise. When we last met, he showed me a portion of his private collection that he had brought with him.
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 When it comes to self-improvement, adopting a positive return habit is the best strategy. It is for this reason that a lot of advice focuses on changing one’s thoughts and habits.
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 My guess is that you’ve already made up your mind. “This guy probably read a motivational quote on social media and now he’s telling us that nothing is impossible. Yeah right.
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