Ever wondered how some people achieve their biggest life goals while others struggle? It's all about the power of daily habits!
In this episode we uncover how simple daily habits can help you achieve your BIG goals. From small actions to grand aspirations, we'll uncover how consistency can transform your life.
Ready to make progress on your dreams? Let's go!
ACTION STEP FROM THIS EPISODE
What is your "100 Shots"? Choose one action you can perform daily that will help create momentum towards your big goal.
EPISODE HIGHLIGHTS
- 00:13 The Power of Persistence: A Lacrosse Legend's Advice
- 02:05 Applying the Lesson: Small Steps to Big Goals
- 02:41 Personal Reflections: Finding Your '100 Shots a Day'
- 04:11 Expanding the Concept: Daily Habits in All Aspects of Life
- 07:15 Overcoming Setbacks: The Importance of Consistency
RESOURCES FROM THIS EPISODE
- For more on Upper and Lower Limits, check out Episode 85.
- For more info on mastering the fundamentals of habits, check out our 7 Day Habit course email us at hello@habitmasters.com if you're planning to take the course and we'll hook you up with a free code.
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OUR MISSION
Our mission is to help one million strivers take consistent action on their goals and live a life of greater freedom and contribution.
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- Instagram: @habit.masters
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