SHOW NOTES
In this episode of Habits for Humans with Pamela Henrie, we discuss how to incorporate positive habits that will help you become your best self. Habits that are automatic, so you don’t have to keep struggling with the same goals over and over. In today's podcast we talk about why routines and habits are so important, why we struggle to incorporate positive habits, and how to overcome this struggle and create positive habits that help you become your best self.
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
LISTEN / SUBSCRIBE TO THE PODCAST
Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
OUR HOST:
Facebook: www.facebook.com/thesuccesschoice
Instagram: @thesuccesschoice @joyinjourneytoday
Twitter: @successchoice
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www.linkedin.com/in/thesuccesschoice
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: http://cardsalad.com/eatwell
✩ Website: https://www.cardsalad.com
✩ Instagram: https://www.instagram.com/cardsalad
✩ Twitter: https://twitter.com/cardsalad
✩ Facebook: https://www.facebook.com/cardsalad
✩ Youtube: https://www.youtube.com/channel/UCn90eaUTY01qbQDe3GjRoSA
OUR HOST
Pamela Henrie is the owner of The Success Choice, and the creator of the award-winning Success Choice Planner, Choosing Joy in the Journey Journals, and the Success Choice Challenge workshop. She regularly writes for the Daily Herald in her column “Choosing Success.” Pamela is passionate about inspiring herself and others to improve themselves and their worlds and to choose joy in their journey. Her planners, journals and workshops help you filter through the noise of life and establish positive routines to find balance, order, and joy in the journey.
Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/
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