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April 5, 2022 28 mins

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In this podcast, Hena Chowdhury tells us how she balances taking care of her home and family while getting her master's degree and working for a charity. She explains how to water and nurture each area of life while embracing the challenges.

Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.


LISTEN / SUBSCRIBE TO THE PODCAST

Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/

SPONSORED BY CARD SALAD

✩ Eat Well Meal Planning System: http://cardsalad.com/eatwell
✩ Website - https://www.cardsalad.com
✩ Instagram - https://www.instagram.com/cardsalad
✩ Twitter - https://twitter.com/cardsalad
✩ Facebook - https://www.facebook.com/cardsalad
✩ Youtube - https://bit.ly/habitsforhumans

OUR GUEST

Hena Chowdhury is home educator, filmmaker, writer, student and IT developer - not in that order. She also runs a women's group to foster intimacy and support for women.

Website: https://www.secondwave.org.uk
Facebook: Second Wave Youth Arts
Twitter: @secondwave1

OUR HOST

Pamela Henrie is the owner of The Success Choice, and the creator of the award-winning Success Choice Planner, Choosing Joy in the Journey Journals, and the Success Choice Challenge workshop. She regularly writes for the Daily Herald in her column “Choosing Success.” Pamela is passionate about inspiring herself and others to improve themselves and their worlds and to choose joy in their journey. Her planners, journals and workshops help you filter through the noise of life and establish positive routines to find balance, order, and joy in the journey.

https://www.thesuccesschoice.com
https://www.facebook.com/thesuccesschoice
Instagram:@thesuccesschoice @joyinjourneytoday
Twitter: @successchoice

https://www.pinterest.com/successchoice
https://www.linkedin.com/in/thesuccesschoice

Do you have expertise and a unique solution to a specific health and wellness problem?  If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/

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