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February 9, 2024 44 mins

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In this episode of Hair What I'm Saying, host Kinetra delves into the intersection of beauty and self-care, focusing on the importance of setting boundaries to nurture inner radiance. After a brief hiatus due to personal health challenges, Kinetra returns with insights gained from her own journey, sharing valuable lessons on prioritizing well-being and distinguishing between being nice and being good. Through candid discussion, listeners will learn practical strategies for navigating overwhelm, combating people-pleasing tendencies, and safeguarding their energy. Join us for an empowering conversation on self-care, resilience, and the beauty of setting boundaries.

Do you have a story to share that’s worth our listeners hearing, please fill out the Listener Letters Form and tell us your story! We would love to hear from you!

Don't forget to follow Kinetra on Instagram @_hairwhatimsaying_ and check out her website Hair What I'm Saying for more.


Support the show

Do you have a story to share that’s worth our listeners hearing, please fill out the Listener Letters Form and tell us your story! We would love to hear from you!

Don't forget to follow Kinetra on Instagram @_hairwhatimsaying_ and check out her website Hair What I'm Saying for more.

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Support the Hair What I’m Saying Podcast
If this podcast has ever made you feel seen, inspired, or helped you better understand your hair, please consider supporting it. Every single donation; no matter the size, makes a difference and helps me continue creating meaningful conversations and sharing real solutions for your hair journey.

💛 From the bottom of my heart, thank you for being part of this community.
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