How does your mental health affect your relationship with money? And how does money affect your mental health? From the pandemic to inflation, financial trauma and anxiety is a reality so many Canadians face every day. In this episode of Half Banked, Cadeem and Bethan talk with Alyssa Davies, founder of Mixed Up Money about the hardships and pressures of dealing with finances in your 20s — and the techniques she used to change her relationship with money. We also speak with financial trauma researcher and co-founder of the Trauma of Money training program, Chantel Chapman. She breaks down how your sense of safety, security and stress can affect your ability to make, spend and manage money.
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