All Episodes

May 17, 2023 26 mins

Over 45 million Americans suffer with headaches on a regular basis. In this episode of Hands On Health, Dr. Susan Frain shares her personal struggle with headaches and how a chance encounter helped find and eliminate the cause. 

Drs. Frain review the three most common types of headaches, including migraines, stress headaches and cluster headaches. They also dive into some of the most common causes of headaches, such as stress, medication and arthritis.  

Drs. Frain then review their top 5 most successful headache treatments, which include increasing your water intake, using ice or heat, improving your posture, eliminating food sensitivities, and getting adjusted. 

Drs. Susan and Patrick Frain have a family wellness practice in Green Bay, Wisconsin. Their practice, which opened in 2003, focuses on helping families achieve better health through nutrition, exercise, and a balanced nerve system.

Drs. Frain are both graduates of Benedictine University in the Chicago area, and received their Doctor of Chiropractic degrees from Palmer College of Chiropractic in Davenport, Iowa.

This podcast is for information purposes only. It is not intended to provide medical advice.

For more information on any of the topics discussed in this episode, please email drsusan@frainfamilychiropractic.com.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.