Over 45 million Americans suffer with headaches on a regular basis. In this episode of Hands On Health, Dr. Susan Frain shares her personal struggle with headaches and how a chance encounter helped find and eliminate the cause.
Drs. Frain review the three most common types of headaches, including migraines, stress headaches and cluster headaches. They also dive into some of the most common causes of headaches, such as stress, medication and arthritis.
Drs. Frain then review their top 5 most successful headache treatments, which include increasing your water intake, using ice or heat, improving your posture, eliminating food sensitivities, and getting adjusted.
Drs. Susan and Patrick Frain have a family wellness practice in Green Bay, Wisconsin. Their practice, which opened in 2003, focuses on helping families achieve better health through nutrition, exercise, and a balanced nerve system.
Drs. Frain are both graduates of Benedictine University in the Chicago area, and received their Doctor of Chiropractic degrees from Palmer College of Chiropractic in Davenport, Iowa.
This podcast is for information purposes only. It is not intended to provide medical advice.
For more information on any of the topics discussed in this episode, please email drsusan@frainfamilychiropractic.com.
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.