Happier at Work is a workplace psychology podcast for commercial leaders who want to drive performance, engagement, and retention through better leadership and culture. Hosted by workplace culture strategist Aoife O’Brien, the podcast explores what really shapes the modern work experience, from leadership and career growth to confidence, workplace culture, and employee engagement. Each episode blends expert insight, psychological research, practical strategies, and honest conversations to help leaders and professionals create environments where people feel valued, supported, and motivated to do their best work. Guests include leading psychologists, bestselling authors, and experienced professionals who are putting these ideas into practice inside real organisations. If you care about building high-performing teams, stronger cultures, and workplaces people want to stay in, this podcast is for you. 🎧 Subscribe and start building a happier way to work.
In this bonus episode, Aoife O'Brien breaks down the key insights from her conversation with Rebecca Hines about AI, productivity, and human judgment at work. If you haven't caught the full interview yet, this is your highlight reel, and a great reason to go back and listen to our chat.
What we Cover
The AI Productivity Paradox Why individual productivity gains from AI aren't translating into gains at the team, department, or organis...
Are you making the most out of AI at work, or is it leaving you overwhelmed?
In this thought-provoking episode of the Happier at Work podcast, Aoife O'Brien sits down with Rebecca Hinds, leader of the Work AI Institute at Glean, to explore the cutting edge of artificial intelligence in the workplace. Drawing from the latest findings in Glean’s AI Work Index Report, Rebecca unpacks the paradox between the promise of AI-driven p...
Are you a people-pleasing boss, or working for one?
In this solo episode of the Happier at Work podcast, Aoife O'Brien delves into the challenges and pitfalls of people-pleasing leadership, a topic sparked by her recent trip across the US and conversations with managers and employees alike. Drawing from relatable scenarios and personal experience, Aoife unpacks why leaders who strive to be liked at all costs often undermine both the...
In this bonus episode, Aoife gives her key takeaways from her conversation with Dr. Shirley Kavanagh, executive coach, team facilitator, and PhD researcher, on how individuals and organisations can create genuine impact and value at work, especially in a world of constant change and distraction.
Key Takeaways
1. Know what drives your business
Whether you're in HR, a support function, or any other role, understanding the commercial dri...
Are you struggling to see the true value and impact of your work in today’s fast-paced environment?
In this episode of the Happier at Work podcast, Aoife O'Brien welcomes Dr. Shirley Kavanagh for a deep dive into creating real value and impact at work. Together, they explore how to align daily activities with desired business outcomes, the importance of discipline and pausing for reflection, and why HR practices need to be con...
Have you ever wondered what it’s really like to work, travel, and connect across America?
In this solo episode of the Happier at Work podcast, Aoife O'Brien returns from a five-and-a-half-week US book tour with eye-opening reflections on American culture, workplace mindsets, and what unites us all as humans. She shares her honest observations on wealth disparities, the vastness of the country, technological innovations, and ho...
In this bonus episode, Aoife gives the key insights from her conversation with Gráinne Earley, Director of Employee Experience Solutions at Fuel HQ. Gráinne brings a background in performing arts and events into the world of work, and that creative lens shapes everything she does. This bonus episode pulls out the most important insights so you can put them straight into practice.
🔑Employee experience is everyt...
How can leaders shape meaningful moments that create lasting impact on the employee experience?
In this insightful episode of the Happier at Work podcast, Aoife O'Brien is joined by Gráinne Earley, Director of Employee Experience Solutions at FUEL, to dive deep into what employee experience truly means, from both a leadership and organisational perspective. Gráinne draws on her creative background in events and performing arts to il...
Have you ever let nerves or setbacks stop you from reaching your next big goal?
In this solo episode of the Happier at Work podcast, Aoife O'Brien offers an honest, behind-the-scenes look at her US book tour for "Thriving Talent." Broadcasting from San Francisco, Aoife shares both the exciting highlights and the unseen struggles of traveling alone, everything from logistical headaches and moments of isolation to being featured in Fo...
In this bonus episode, Aoife shares the key takeaways from her conversation with Matthew Cook, co-founder of The Shift, a learning and culture consultancy dedicated to helping organisations create environments where people can flourish. Matt brings a fascinating perspective shaped by a background in philosophy and advertising before finding his true calling in people and culture.
Together, Aoife and Matt explore what employees sho...
Are you ready to rethink workplace culture for lasting happiness and performance?
In this episode of the Happier at Work podcast, Aoife O’Brien sits down with Matthew Cook, co-founder of The Shift, for an in-depth discussion on how organisations and leaders can intentionally shape workplace culture to foster happier, more engaged teams. Drawing from personal experience, ongoing research, and real-world examples, Matthew explor...
Are your people leaders equipped to inspire, engage, and retain your top talent?
In this solo episode of the Happier at Work podcast, Aoife O'Brien delves into the crucial role of people leaders and why so many organisations inadvertently set managers, and their teams up for failure. Drawing from her recent book launch and audience Q&A at Google in Dublin, Aoife unpacks the dangers of promoting high-performing individual contrib...
In this week’s bonus episode, Aoife O’Brien reflects on her conversation with Mamie Kanfer Stewart all about meetings: Why so many of them fail, what that says about our leadership and culture, and how to start designing them with intention. If you've ever sat through a meeting thinking "I could be doing actual work right now," this one's for you.
Are endless meetings draining your productivity?
In this episode of the Happier at Work podcast, Aoife O'Brien sits down with Mamie Kanfer Stewart, author of the acclaimed book "Momentum," to dive deep into the art and science of running effective meetings. Drawing from her unique experience growing up in a family business with vibrant, purposeful meetings and contrasting it with the all-too-common reality of "meeting overload," Mam...
Are some people at work simply lazy, or is disengagement an organisational issue?
In this solo episode of the Happier at Work podcast, Aoife dives deep into the controversial topic of "quiet quitting" and whether workplace disengagement is a result of individual laziness or systemic challenges within organisations. Drawing from recent opinion pieces and the launch of the Thriving Talent book, Aoife questions long-held assumptions ab...
In this bonus episode of the The Happier at Work Podcast, host Aoife O’Brien reflects on her recent conversation with Leanne Elliott, unravelling the growing sense of overwhelm affecting both individuals and organisations.
Together, Aoife and Leanne explored practical ways to reduce stress, foster genuine connections, and build psychological safety at work, all while linking these priorities to commercial success and organisa...
Are you struggling with overwhelm at work and wondering how to create a thriving, positive environment?
In this episode of the Happier at Work podcast, Aoife sits down with Leanne Elliott, occupational psychologist and host of Truth, Lies and Work, to unravel the growing sense of overwhelm affecting both individuals and organisations. Together, they explore practical ways to reduce stress, foster genuine connections, and build psych...
Are you struggling to balance resilience with realistic workplace expectations?
In this solo episode of the Happier at Work podcast, Aoife O'Brien takes a deep dive into the concept of resilience at work. Challenging the traditional view that resilience is purely an individual trait, Aoife explores the systemic factors that shape our need for resilience, and makes a compelling case for addressing both personal practices and organisa...
How can leaders and organisations create truly thriving and happier workplaces in today’s ever-changing world?
In this milestone 300th episode of the Happier at Work podcast, recorded live at PwC in New York, host Aoife O’ Brien swaps seats and answers insightful questions from Bhushan Sethi about her new book, “Thriving Talent.” Together, Aoife and Bhushan dig into practical ways individuals and organisation...
How do you use marketing to achieve success?
In this solo episode of the Happier at Work podcast, host Aoife O’Brien offers an honest and practical deep dive into the realities of publishing, writing, and marketing “Thriving Talent.” From deciding to create a dedicated website to navigating the emotional journey of seeking endorsements and handling criticism, you’ll hear how success depends on much more than ...
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
The official podcast of comedian Joe Rogan.