Happily Even After with Life Coach Jen
Happily Even After shares weekly insights and tools to create more fulfilling relationships with yourself, your family and God. Jennifer is a certified life coach that was married for 26 years . She has 4 amazing children and 1 son in law. She doesn’t have it all figured out but she has lots of personal experience and has learned what to do and what not to do in relationships. I help women and men who have experienced betrayal in their marriage or have been divorced learn that their is happiness to be had even when your life doesn't go as planned.
Episodes
The journey from being a hands-on parent to navigating relationships with adult children brings unexpected challenges that few of us are prepared to handle. How do we maintain meaningful connections while respecting their growing independence? When do we offer advice versus simply listening? And what happens when our children make choices that conflict with our values or expectations?
This deeply personal epi...
We've all had those moments when we behave in ways that seem completely out of character—slapping someone in public, wanting to jump out of a moving car, or putting a hole in the wall. When betrayal trauma hijacks your nervous system, your body reacts before your rational mind can process what's happening.
Drawing from Oprah Winfrey and Dr. Bruce Perry's groundbreaking book "What Happened...
The parallels between grief and betrayal reveal profound truths about human resilience and our capacity for healing. Drawing inspiration from Molly Bice Jackson's powerful memoir "The Commodity of Connection," this episode explores how the emotional aftermath of betrayal mirrors other devastating life experiences, offering unexpected wisdom for those navigating post-betrayal trauma.
When betray...
Have you ever looked in the mirror after betrayal and wondered what's wrong with you? That crushing sense of inadequacy might be the most painful emotional aftermath of an affair or significant breach of trust. But what if I told you this inadequacy isn't a fact about you—it's just a thought pattern you can change?
In this raw and illuminating episode, I dive deep into the psychology of post-be...
What happens when you haven't dated for thirty years and suddenly find yourself navigating modern romance at 54? After ending my 26-year marriage and spending nearly three years focused on healing, I finally took the plunge back into dating—and discovered something unexpected about my heart along the way.
The dating landscape has completely transformed since I last participated in it. Gone are the days o...
What if the fear of abandonment is silently controlling your relationships? Join me on "Happily, even After" as we unravel the profound impact of abandonment trauma, particularly in the painful aftermath of betrayal and divorce. As a trauma-informed life coach, I guide you through embracing and processing these intense emotions rather than burying them. Discover the importance of not abandoning yourself duri...
Unlock the secrets to healthier, more fulfilling relationships by understanding the profound impact of attachment styles. Have you ever wondered how your childhood experiences shape your adult relationships? Join me as I unravel the complexities of secure, anxious, avoidant, and disorganized attachment styles. Discover how these patterns influence intimacy and autonomy and learn practical strategies for healing from b...
Feeling trapped in the aftermath of betrayal? Join me, Jen, as I share my personal journey of overcoming emotional challenges triggered by unexpected events, like my son's car accident and some gym membership mishaps. These incidents pulled me back into familiar feelings of betrayal, urging me to explore how past traumas resurface in current situations. Together, we'll navigate the complexities of emotional ...
What happens when the life you knew crumbles beneath you? Angela Tobler bravely recounts her arduous yet ultimately empowering journey of healing after the betrayal in her marriage. Battling anxiety and the nagging fear of abandonment, Angela found solace and strength in therapy and a supportive community similar to a 12-step program. Through this, she learned to confront her deepest insecurities and emerged with a re...
What happens when the world you thought you knew crumbles under the weight of betrayal? Join us for a gripping conversation with Angela, a fellow betrayal coach from Colorado, as she shares her poignant journey from heartbreak to healing. Having grown up in Utah, Angela's story begins with a whirlwind romance at a tender age, shaped by cultural expectations. Together, we reflect on the power of community and the ...
Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom.
Email me: hello@lifecoachjen.com for any comments or questions.
Thanks for listening, please like and review as well as share with your family and friends.
My website is www.lifecoachjen.com
Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom.
Email me: hello@lifecoachjen.com for any comments or questions.
Thanks for listening, please like and review as well as share with your family and friends.
My website is www.lifecoachjen.com
Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom.
Email me: hello@lifecoachjen.com for any comments or questions.
Thanks for listening, please like and review as well as share with your family and friends.
My website is www.lifecoachjen.com
What if the path to happiness after betrayal isn't as straightforward as we think? In this episode of "Happily, Even After," I, Jen, a trauma-informed certified life coach, explore the often messy and complex journey of recovering from an affair. Drawing from my own experiences and the stories of my clients, we tackle the difficult emotions that surface when infidelity is discovered. We'll challeng...
Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom.
Email me: hello@lifecoachjen.com for any comments or questions.
Thanks for listening, please like and review as well as share with your family and friends.
My website is www.lifecoachjen.com
Rebuilding trust after an affair feels like an insurmountable challenge, but it's a journey worth taking if you're ready to heal. How do you mend a relationship that feels shattered? In today's episode of Happily Even After, I, Jen, a trauma-informed certified life coach, guide you through the emotional labyrinth of betrayal. Drawing from my personal journey and Matthias Barker's insightful "f...
Ever felt like the weight of betrayal and divorce is insurmountable? Join me, Life Coach Jen, as I reveal ten transformative lessons from my personal journey that promise to offer hope and healing. Through candid reflections, we'll explore the art of rebuilding an active social life, embracing the unexpected beauty of newfound companionship, and finding solace in maintaining cherished traditions, even when they f...
What happens when the chaos of motherhood meets the pursuit of personal dreams? Jessica Erickson, a life coach and mother of four, shares how she navigated feelings of being lost amidst parenting and rediscovered her passions during a transformative retreat in Punta Cana. Hear about her journey to balance responsibilities with personal aspirations, and learn practical ways for moms to prioritize their dreams. Jessica&...
Have you ever felt trapped in the aftermath of betrayal, unsure of where to turn or how to heal? Join me, Jen, as I navigate the raw and challenging experience of overcoming betrayal with honesty and a commitment to truth. Together, we unravel the complexities of acknowledging self-betrayal and the profound impact of seeking trauma-informed support. Through personal stories and professional insights, we dive deeply in...
Have you ever felt the urge to completely reinvent yourself after a life-altering betrayal or significant transition, like a divorce? I certainly did. But what I discovered on this journey was the transformative power of small, manageable changes. Through my story, learn how the concept of a "five-degree shift" can subtly alter your life's trajectory, leading to profound and positive outcomes over time....
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