This episode explores the underlying causes of infidelity in relationships, emphasizing that it is a symptom of an already strained partnership rather than the primary cause of relationship breakdown. Host Kiri Honey, a communication coach for women, delves into how unmet emotional and physical needs, along with unresolved conflicts, contribute to marital strain and infidelity. She provides actionable steps for identifying personal needs, taking radical responsibility, and making changes to revive and strengthen relationships. Listeners are invited to seek support and take proactive steps towards healing and improved communication.
00:00 Understanding Infidelity: The Real Cause
00:43 The Fairy Tale vs. Reality
01:16 Identifying Your Needs
02:56 The Three Main Causes of Marital Strain
03:57 Coping Mechanisms and Infidelity
04:35 Steps to Revive Your Relationship
05:43 Taking Radical Responsibility
07:12 Final Thoughts and Getting Support
When you're ready to reconnect with your colour and creative spark, here are 3 ways I can help you get there faster:
1. Want to binge watch some personal development? đĽ
Keen for more real talk and stories about âwhat do I do now?â Click to Subscribe to Kiri's Content on YouTube.
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2. Ready to bring back your colour? â¨
Start with the Free ReCreate Ritual PDFâ a 10-minute reset to help you feel more like you again.
Download the ReCreate Ritual at: https://recreateritual.com/
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3. Want to talk it through over a virtual cuppa with someone who gets it? â
Sometimes a real conversation makes all the difference. Letâs chat about whatâs on your mind.
Book your free Coffee Chat at https://www.kirihoney.com/coffeechat
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