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September 9, 2025 26 mins

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Confidence isn’t something you’re born with it’s something you can build. In this episode, inspired by the late motivational speaker Keith Harrell, I share how to strengthen your self-belief, reframe negative thoughts, and take daily steps toward lasting confidence.

Whether you’re a busy mom, a professional, or someone who simply wants to feel stronger inside and out, this episode will give you practical tools to shift your mindset and start showing up with unshakable confidence.

What You’ll Learn in This Episode:

  • Why attitude is everything when it comes to confidence
  • How to recognize “baggage thoughts” like if-only, what-now, and what-if
  • Simple strategies to reframe negative self-talk
  • The role of gratitude and forgiveness in building inner strength
  • A 5-minute daily practice to boost your confidence instantly

Episode Challenge:
Try the Attitude Tune-Up for one week

Resources & Links:

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