In this fun and honest Summer Q&A episode, I’m answering the questions you’ve been sending in from how to stay on track with your goals during summer chaos to what I’m personally focusing on this season.
Whether you're juggling summer travel, BBQs, or mom life with no school structure, this episode will leave you feeling grounded, empowered, and ready to show up with ease. Because healthy habits don’t take a summer break but they can be simplified.
We’re talking:
- How to build momentum even when motivation is low
- What to focus on when you’re traveling or out of routine
- How I approach meals, movement, and mindset in summer
- Real-life tips for consistency with kids at home
- What’s on my plate (literally + figuratively!) this season
If you’ve ever felt like summer is when all your goals slide, this is your sign to reframe the season and get back into rhythm without starting over.
Links & Resources:
- Join the community: [Confidence with Habits Make it simple for Weightloss]
- Follow me on Instagram: @jackie_pools
- Order wellness supplements: [Fullscript]
- Want help building your summer habits? Let’s coach together!
MAKE WELLNESS Peptide ACCOUNT
Vitamin Dispensary
Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)
And also subscribe to the newsletter and get a free Ultimate Wellness Reboot your health guide to help you lose weight!
Follow me on Instagram @jackie_pools
Pique Tea Referral Get Black Tea Here
Email Me at hyhy@jackiepools.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.