Happy Healthy and Rich
Welcome to the Happy Healthy and Rich podcast, formerly the Suzanne Show! I developed the Happy Healthy and Rich brand in 2016 to help women just like you have some real discussions about running businesses, personal development, navigating the ins and outs of being a woman, women's health, and how to find more joy. Come on in friend! I'm Suzanne Proksa, multitalented founder of SuzPro Innovations, and I'm proud to serve women, online business, and the People Ops/HR community. I'm also a former Featured Etsy seller, plant addict, concert lover, gardener, and human straight up obsessed with helping others and cheering on women. Grab your coffee or your wine, break out one of your hundreds of notebooks, light that soy candle, and let’s dive in!
Episodes
"If you are having guilt about the business time, did you really want to be a CEO? If that is 100% no question part of your purpose here on this earth, then the only question becomes for you: How do I get it all done?" - Alyssa Wolff
In this exciting episode of "Happy Healthy and Rich," w...
"Feelings of unworthiness often arise from childhood imprints and can manifest in relationships and career. We must recognize these patterns to break free from self-sabotage." - Nicole Harmony
In this episode of "Happy Healthy and Rich," I have an illuminating conversation with Nicole Harmony, a trauma-informed coach with a missi...
"Balancing ambition with mindfulness is key to manifesting a dream life. It's about tapping into your intuition and surrendering to the process, allowing ease and trust to lead the way."
- Dr. Claire Schleicher
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"It’s about amplifying positive aspects of yourself rather than fixating on flaws. When you reidentify with your core values and desires, you reconnect with that inner badass who’s always been within you." -Jen Rhodes
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Unlock the secrets to unstoppable confidence and self-trans...
"The big lie is that you as a solopreneur or as a person who has a small team can and should do the same types of things that businesses with international marketing departments do." -Rachel Allen
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From Wall Street to your podcast playlist, Myda Poc spills her secrets on how women can conquer the corporate world and leave a trail of success in their wake.
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In this empowering episode, I sit down with the incredible Mayda Poc to delve into how women can not only survive but thrive in male-dominated workplaces. Dr...
"Whether you have accounting background or bookkeeping background or not, you can absolutely learn how to do your bookkeeping." -Crystalynn Shelton
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In this invaluable episode of Happy Healthy and Ri...
"When being guided towards a deeper purpose, confidence comes naturally, and things tend to align themselves effortlessly." -Christi Pratte
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"You don't need to quit tomorrow. You don't need to quit in six months, but you do need to start before you're ready." -Clarissa Castillo-Ramsey
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In...
"Life is for us, not against us. We are here to thrive, not survive." -Jenna Brocious
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In this episode of Happy Healthy and Rich, I had the pleasure of sitting down...
"Start with the end in mind and be guided by our heart's purpose, not fears or current reality." -Trang Nguyen
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In this episode of Happy Healthy...
"So what happens is when the body is overburdened with toxins, the body is just not balanced..." -Christina Martin
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Ready for a refresh this spring? In our latest episode of Happy Healthy and Rich, I sit down with the fabulous Christina Martin, a health and wellness maven with ov...
"Set yourself up for success by prioritizing your well-being, prioritizing your business goals, and only saying yes to the things that are really going to serve you in a way that you need to be served." -Brittany Dixon
Today's valuable content is sponsored by Kajabi. Use my affiliate link fo...
"You need to create mental and emotional space to allow yourself to explore what could be instead of constantly being in reaction mode." -Mabel Machini
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In this epi...
"Don't ignore that little voice because that can just start you on such an incredible journey." -Cate Field
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Are you ready to be inspired by the creativity an...
"Improving gut health can lead to significant improvements in overall health, addressing issues like hormone imbalances, allergies, skin problems, and mental health concerns." -Chelsie Ward
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In this enlightening episode of Happy Healthy and Rich, we dive deep into the intricate connection between your gut and ho...
"Money affects every single part of our lives, and so understanding how it impacts us and how we're living our lives is so vital." -Kimberly Graham
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Are you ready to take charge...
"The mental health aspect of this journey is so overlooked. Most of the mental health issues that we see around it is pre-fertility issues." -Monica Cox
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In this enlightening episode of Happy Healthy and Rich, I sit down with Monica Cox, a leading holistic fertility coach and infertility warr...
"Your story is what is going to attract people to you. People are looking to be part of a journey that they can see helps them."
-Gwendolen Wilder
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In this episode of Happy...
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