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Your Soul Has Seasons: Stop Forcing, Start Aligning
What if the exhaustion, overwhelm, or creative blocks you’ve been feeling aren’t personal failures…but signs that you’re living out of rhythm with your natural energy cycle?
In today’s episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie and Katherine Troyer explore the transformative idea that humans are seasonal beings emotionally, energetically, creatively, and spiritually. When you understand your inner seasons, life begins to feel less like a battle and more like a flow.
This conversation helps you recognize your personal rhythm, honor your internal cycles, and stop forcing productivity in seasons designed for rest, reflection, creation, or expansion.
In This Episode You’ll Learn:
✔️ Why your energy is cyclical not constant
✔️ How to identify whether you’re in an inner winter, spring, summer, or fall
✔️ The connection between burnout and ignoring your natural energy patterns
✔️ How creativity increases when you stop pushing and start listening
✔️ How emotional, physical, and intuitive cues shift seasonally
✔️ The importance of balancing masculine and feminine energies in daily life
✔️ How home energetics influence your internal state
✔️ What aligned action looks like in each inner season
Why This Conversation Matters
Modern culture pushes constant productivity but your body, intuition, and nervous system operate in waves, cycles, and seasons. When you learn to recognize the season you’re actually in:
• your nervous system relaxes
• your clarity returns
• your creativity expands
• your relationships feel easier
• your life feels aligned instead of pressured
Seasonal self-awareness is one of the most powerful tools for emotional wellbeing and intuitive living.
✨ Connect With Katherine Troyer
Website: myhomeenergetics.com
Instagram/TikTok: @katherinetroyer
💛 If this conversation spoke to you…
Be sure to follow, subscribe, and share this episode with someone who needs permission to slow down, reset, or step into their own season of renewal.
You’re allowed to live at the pace of your soul.
You’re allowed to honor the season you’re in.
Please subscribe and follow the show to get updates on new releases.
Kindly asking to share with friends who may enjoy or benefit.
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