All Episodes

June 2, 2025 6 mins

As adults, how many of us actually schedule time for PLAY? Did you know, that having something fun to look forward to, even if its 1/2 hour a week, changes your brain, uplifts your mood, and helps be less reactive? Tune in to today's episode!

Follow for more at : Instagram: https://www.instagram.com/happywithmaria

 Or email me any requests to: happywithmaria@gmail.com
  
 If you need additional support, I offer 1-1 coaching/healing sessions.
 If you want help on working on your inner self, self esteem, inner child, email me!
 happywithmaria@gmail.com
  Check out website for more info! 
  https://www.happywithmaria.com/
  
  Thank you for listening! and please feel free to share!
  
  xo Maria

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.