In today's Happy Like Buddha Podcast, Adewale is joined by Tracy Dube to share "How to stop overthinking and start living".
Listen for Tracy's mindful systematic approach to gravitate towards living in a beautiful state.
Tracy is a Transformation life coach, founder of Positive Minds Africa and she helps people communicate with ease and confidence, to achieve any of their personal and professional goals so that they can excel at work and home. Tracy is the person you want to talk to when you need help to manage stress, burnout, and when you are feeling overwhelmed.
If you would like to contact Tracy for Transformational coaching, you can visit positivemindsafrica.com. You can find Tracy on Social Media at the following link. LinkedIn, Youtube, Facebook, and Instagram.
If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too!
Mentions:
Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com