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August 13, 2025 38 mins
Burnout is not about how much you do. It is about who you are when you are doing it. In this powerful episode of the Happy Productive Podcast, business coach Jennifer Dawn sits down with transformational coach and NLP expert Jocelyn Sandstrom to reveal how shifting your mindset, energy, and beliefs can transform every area of your life and business. Discover how to take aligned action instead of constant hustle, release deep rooted limiting beliefs, and open yourself to synchronicities, abundance, and opportunities. Jocelyn shares proven tools from neurolinguistic programming, quantum energy work, and her own success stories. From manifesting unexpected miracles to landing high-end corporate workshops with global luxury brands like Gucci, Fendi, and Louis Vuitton. If you want to improve your mindset, boost your energy, prevent burnout, and create a business and life you love, this conversation is packed with actionable strategies you can start using today. What You’ll Learn in This Episode • How to identify and reprogram limiting beliefs • The difference between doing and taking aligned action • Why your inner state determines your outer results • How to use manifestation and synchronicity to create opportunities • Language shifts that instantly change your energy and mindset • Practical tools for burnout recovery and sustainable success Timestamps 00:00 Burnout is about who you are when you are doing it 00:35 Welcome and introduction to Jocelyn Sandstrom 02:05 Jocelyn’s journey into quantum energy and NLP 04:51 How deep rooted beliefs hold us back 06:46 Why confidence and trust are often inverted 09:34 The red car theory and shifting focus 10:31 First step to changing your story 12:02 Creating a reality of magic and miracles 14:13 Jennifer’s trash bag manifestation story 16:00 How synchronicity works 17:07 Reprogramming the belief of not being lucky 19:09 Removing blocks to let opportunities drop in 20:19 Taking aligned action vs constant hustle 23:38 The difference between doing and aligned action 26:38 Creating vs achieving 28:50 Shifting language to shift energy 31:27 Taking your power back from time 33:49 The power of surrender 34:40 Where to find Jocelyn and free resources Connect with Jocelyn Sandstrom Website: https://jocelynsandstrom.com Instagram: https://www.instagram.com/jocelynlukosandstrom/ Listen to More Episodes of the Happy Productive Podcast https://jenniferdawncoaching.com/podcast Schedule a call with Jennifer ⁠here⁠ https://jenniferdawncoaching.com/schedule-call/ Want to be a podcast guest? https://forms.gle/hgS1wUWy6Y4ybJ319 Want to know how your business is going? ⁠Take this quiz to know⁠ https://app.jenniferdawncoaching.com/freedomquiz Visit our website ⁠here⁠ https://jenniferdawncoaching.com/
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