Burnout is not about how much you do. It is about who you are when you are doing it. In this powerful episode of the Happy Productive Podcast, business coach Jennifer Dawn sits down with transformational coach and NLP expert Jocelyn Sandstrom to reveal how shifting your mindset, energy, and beliefs can transform every area of your life and business.
Discover how to take aligned action instead of constant hustle, release deep rooted limiting beliefs, and open yourself to synchronicities, abundance, and opportunities. Jocelyn shares proven tools from neurolinguistic programming, quantum energy work, and her own success stories. From manifesting unexpected miracles to landing high-end corporate workshops with global luxury brands like Gucci, Fendi, and Louis Vuitton.
If you want to improve your mindset, boost your energy, prevent burnout, and create a business and life you love, this conversation is packed with actionable strategies you can start using today.
What You’ll Learn in This Episode
• How to identify and reprogram limiting beliefs
• The difference between doing and taking aligned action
• Why your inner state determines your outer results
• How to use manifestation and synchronicity to create opportunities
• Language shifts that instantly change your energy and mindset
• Practical tools for burnout recovery and sustainable success
Timestamps
00:00 Burnout is about who you are when you are doing it
00:35 Welcome and introduction to Jocelyn Sandstrom
02:05 Jocelyn’s journey into quantum energy and NLP
04:51 How deep rooted beliefs hold us back
06:46 Why confidence and trust are often inverted
09:34 The red car theory and shifting focus
10:31 First step to changing your story
12:02 Creating a reality of magic and miracles
14:13 Jennifer’s trash bag manifestation story
16:00 How synchronicity works
17:07 Reprogramming the belief of not being lucky
19:09 Removing blocks to let opportunities drop in
20:19 Taking aligned action vs constant hustle
23:38 The difference between doing and aligned action
26:38 Creating vs achieving
28:50 Shifting language to shift energy
31:27 Taking your power back from time
33:49 The power of surrender
34:40 Where to find Jocelyn and free resources
Connect with Jocelyn Sandstrom
Website: https://jocelynsandstrom.com
Instagram: https://www.instagram.com/jocelynlukosandstrom/
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