Bridget Lavin is a spiritual practitioner, previous yoga studio owner, and retreat leader. We sat down to talk shortly after she returned to Omaha, NE from completing her MSc of Science & Religion at The University of Edinburgh in Scotland. She now lives in Denver, CO.
We talk all things spiritual practices including how to let go (and what that even means) as well as the nuances of clinging to a particular practice as a form of suffering itself.
It was truly an enjoyable conversation that I hope you will enjoy too.
You can find Bridget's Instagram linked here.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.