Conversations with Rich Bennett

In this episode of Conversations with Rich Bennett, Rich sits down with Dr. Christiane Schroeter — TEDx speaker, university professor, entrepreneur, bestselling author, and host of the Happy Healthy Hustle podcast. Christiane shares her Petite Practice method and breaks down how small, intentional steps can create massive personal and professional change.

Rich and Christiane dive into confidence, clarity, mindset, and the realities ...

What if the real issue isn’t that you’re broken, but that you’ve been convinced you are? In this conversation, psychiatrist and “Undoctor” Dr. Fred Moss challenges everything we’ve been taught about mental health. After nearly 40 years working in hospitals, prisons, clinics, and community settings, Fred came to a bold conclusion: most people don’t need more labels or more medication — they need to be heard, seen, and connected.

Fred...

Recorded live at the Edgewood American Legion Post 17, this powerful community conversation brings together a panel of mental health experts, advocates, and leaders to confront the realities so many people are struggling with—but rarely talk about. Moderated by Ronya Nassar from the Harford County Health Department, this episode explores stigma, fear, youth anxiety, addiction, the impact of social media, cultural barriers, and the ...

In this episode, Rich and cohost Kayla Deickman sit down with Donna Thompson and friends to explore the incredible world of monarch butterflies. From spotting eggs on milkweed to releasing fully formed butterflies, these passionate local conservationists share how small backyard efforts can make a big environmental impact. It’s a conversation filled with awe, purpose, and a reminder that nature’s magic often begins right outside yo...

Maryland State Senator and IBEW Local 24 leader Cory V. McCray joins Rich and Dan to share how a paid electrical apprenticeship rewired his life—from Baltimore City and the juvenile system to business owner and public service. Cory breaks down how union apprenticeships work, why mentors and discipline matter, and how practical pathways can lift families and entire communities. A grounded, honest guide for anyone who cares about sec...

Energy healer and spiritual teacher Cheryl Stelte joins Rich to unpack why so many high-achieving women feel stuck even when life looks “successful” on the outside. From her Vancouver Island spiritual awakening to her Azarius Energy Healing method and “receive what’s offered” practice, Cheryl explains how early-rooted wounds, especially around the throat chakra, block fulfillment—and how to release them. You’ll hear practical tools...

High-school teacher and nonprofit founder Diana Liberto Grove shares how she and her husband began fostering teens—and why she launched Shifting Gears to support youth ages 16–25 as they transition out of care. From Sunday dinners and tutoring to driver’s ed partnerships and a vision for tiny-home communities and an emergency shelter, Diana lays out practical, community-powered solutions anyone can help with. It’s a hopeful, action...

Author and recovery advocate Dennis “D.J.” Quinn joins Rich to share a deeply human mentoring journey—from Big Brothers Big Sisters to a 13-year bond with “Mike,” a foster-adopted child whose life was later upended by severe mental illness. Dennis unpacks how “just showing up” can anchor a life, the hard hospital visits, the gratitude that birthed his memoir Stick Figures, and why mentorship and recovery work still matter today.

Gue...

What happens when addiction talks back—and you answer? Dr. Larry Smith, author of Johnnie and Me: Facing the Voice of Alcohol Within, shares how he personified alcohol as “Johnnie,” survived decades of trauma and dependency, and built a daily plan that’s kept him sober since 1999. He also previews his forthcoming novel 2084: The Neuroxone Conspiracy, a medical-thriller riff on Big Pharma, recovery, and personal freedom—making this ...

Rapper, producer, and entrepreneur Robert “B-Cide” Cardillo joins Rich to share the raw story behind his memoir, Myelin My Shoes—from underground tours and handing out mixtapes to launching a streetwear brand from a wheelchair after an MS diagnosis at 28. He breaks down how creativity became therapy, what the music business really teaches you, and why he refuses to let chronic illness define the art—or the hustle. If you need proof...

Retired FBI Assistant Special Agent in Charge Gina L. Osborn takes us from Cold War counterintelligence in Europe to leading one of the largest FBI cyber & counterterrorism programs in Los Angeles—including the response to the 2014 Sony Pictures hack. She shares how “Maverick moves” and servant leadership shaped her teams, why she blew the whistle at LA Metro, and what it really takes to break barriers in male-dominated fields....

Owner/operator Brittany Russin Smith shares how she turned a love of baking and community into The Hive at Rumsey—Harford County’s collaborative commissary kitchen—and The Honey Loft upstairs venue. She walks through vendor partnerships, micro-weddings, BYO alcohol logistics, and what it takes to run a flexible event space on the water in Joppatowne. If you care about local entrepreneurship, food businesses, and community-powered g...

Life coach and 25-year real estate pro Michelle Taylor shares how she healed deep trauma and transformed it into a movement she calls Repurposed Rising—a global vision to help women do their inner work and lead with purpose. She breaks down coaching vs. therapy, daily rituals, meditation insights, and why forgiveness is her superpower. Co-host Wendy Beck jumps in with powerful reflections and resources you can use today.

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Live from Edgewood American Legion Post 17, Rich celebrates 10 years and 750+ episodes with special guests Kristy Breslin, Sensei Sydney Brackins, and the Delbridge family who helped launch the show’s in-person era. They swap origin stories, community wins, and wild ideas (hello, “Santa Smackdown”), then the co-hosts take the mics for a candid Q&A on growth, recovery impact, and what’s next. Sponsors and local shout-outs abound...

Coach, speaker, and medical intuitive Hanna Kok joins Rich to explore how unresolved emotions—especially unforgiveness—can disrupt hormones, immunity, and overall health. She explains why forgiveness is a biological act, not just a spiritual one, and shares tools for releasing “emotional toxins” so the body can self-repair. If you’ve felt stuck despite diets, diagnoses, and protocols, this conversation reframes healing from the ins...

Licensed professional counselor and Clear Fork Academy founder Austin Davis joins Rich to talk about rescuing teens from addiction and mental-health crises with clinically rigorous, Christ-centered residential care. He explains why 90-day programs, family-systems work, and even nightly dinners can change outcomes—and what warning signs parents miss most. They also discuss his book, My Kid, My Crisis, a plain-language guide for over...

Rich sits down with coach and recovery advocate Jennifer Chase, whose life spans both sides of addiction—as the daughter of an alcoholic, a woman in long-term recovery, and the mother of a recovering addict. She shares how trauma, chronic pain, and over-prescription pulled her into dependency, and how connection, forgiveness, and firm, loving boundaries rebuilt her family. Listeners will learn practical ways families can stop enabl...

Author and researcher D. H. Morris reveals the gripping true story behind her historical novel The Girl of Many Crowns, following Princess Judith of Francia and Baldwin “Iron Arm.” We dig into how Deborah turned medieval annals, songs, and court records into a vivid, faith-infused saga of love, power, and defiance—plus the surprising family link that started it all. If you love stories where history breathes and the stakes are roya...

Licensed psychotherapist and author Dr. Foojan Zeine joins Rich to unpack Awareness Integration Theory (AIT)—a practical framework that helps you observe your inner world, reality-check assumptions, integrate past parts, and choose your next best action. She shares concrete ways to reduce anxiety, explains why some anxiety “leaks” biologically, and introduces the Foojan app with an embedded AIT-trained coach, Mira. If you want fast...