In this episode, Jamie Drew, founder of The Bliss Code, shares her journey of overcoming burnout and self-neglect to embrace boldness and confidence as an entrepreneur. She discusses the importance of self-care, embracing your authentic self, and overcoming imposter syndrome.
Jamie offers practical tips for incorporating mindfulness, creativity, and a connection with nature into your daily routine and shares her insights on living authentically and fearlessly as a business owner.
She further shares her expert advice on embracing a "main character energy" mindset, the importance of self-care routines, and tips for entrepreneurs and small business owners to tap into their creativity and self-expression. She discusses the concept of "getting rejected" as a way to push boundaries and create new opportunities and how spending time alone can help uncover one's true passions and callings.
[03:32] The challenge of perfectionism as an entrepreneur
[07:49] Jamie's background and how she overcame burnout
[11:10] Trying to balance entrepreneurship and a corporate job early on
[16:24] Incorporating self-care routines into daily life
[18:11] Advice for entrepreneurs on prioritizing sleep and routines
[21:12] The Sims game and its relevance to creating routines
[23:16] Recognizing and overcoming imposter syndrome
[24:31] "Try to get rejected" approach to overcome imposter syndrome
[25:00] The power of getting rejected and embracing new opportunities
[27:46] Defining "main character energy" and finding confidence
[36:31] The origin of the name "The Bliss Code Academy."
[44:37] Tapping into creativity and self-expression for entrepreneurs
● Whatever you want to do, whether collaborating with somebody and you're afraid to go to the people or trying to get that grant you're most afraid of, try to get rejected.
● One of the main things to remember about the main character's energy is confidence. Confidence means knowing you are capable, worthy, and the number one person.
● Spending time alone lets you open up and notice what you are doing when nobody's looking. And that's actually how I started painting.
● The only way to start hearing those things is to start listening, unplug, get by yourself, and remove distractions.
● Go with your first mind. Get by yourself with nobody else's thoughts or opinions. And when you get that inkling in your mind of something you think would be fantastic, that is what you should do.
The Bliss Code Academy: https://theblisscode.net/
Connect with Jamie Drew on:
Instagram: https://www.instagram.com/_theblisscode/
LinkedIn: linkedin.com/in/jamiedrewblisscodefounder
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