Have A Seat...Conversations With Women In The Workplace
A lighthearted but heartfelt conversation with women about the work they do and the journey that brought them to pursue their career path. You will hear what they've learned in their career journey, the good, the bad, the ups and downs and everything in between, along with some fun advice they would give themselves if they could go back to when it all began. Come in...have a seat....and listen to conversations with women in the workplace!
Episodes
"I think the win comes from at least engaging in that conversation, bringing it up and acknowledging that you're struggling and you're open to finding some solutions."
In today's episode I invite you to join me in celebrating Admin Professional Day, as we explore the importance of appreciating our victories and moments of strength, even amidst work challenges and transitions.
Listen in as...
“If you’re interested in becoming a virtual assistant, you have to have great communication skills, do not be afraid to put yourself out there, and learn to build trust within that service.”
Hailing from the vibrant city of Toronto, Canada, Carissa brings a wealth of experience from her background in marketing, film, and administration. But it wasn't until she made the leap into the digital realm as a Virtual Assistan...
"Career setbacks are all about highlighting how you grow and change from different experiences that you face and that no one is creating the narrative for us. We create our own narrative, and that's really powerful."
Happy Admin Professional Month!
To help celebrate this month I took to the mic to interview a member of the team I work alongside at WGU, Kymberly Lavigne-Hinkley, Director of the Learn...
"Being intentional requires you take a step back from taking action and explore what you actually want from your next opportunity."
In this episode of Have A Seat, I sit down with the amazing Leslie Martinez, Coach, Executive Assistant, and Author, to delve into the world of intentional job searching for executive and administrative assistants.
During our conversation, Leslie shares her invaluable insig...
"Don't be pushed by your problems. Be led by your dreams." ~ Ralph Waldo Emerson
Hey there, it's Deb Coleman, back with another mini cast episode of "Have A Seat...Conversations With Women in the Workplace."
Today, we're getting real about professional development funding and the art of asking for approval to attend such events. I'll be sharing some down-to-earth tips based...
“Even if it’s not broadcasting, I’m teaching my students little habits that will help them be successful later on in life.”
Welcome to this week's episode of Have A Seat...Conversations With Women in the Workplace.
Today I had the pleasure of chatting with Brytnee Avery, a fellow Las Vegan and remarkable woman with a background in broadcasting and education.
Brytnee shares her journey from working ...
"Conferences: Where coffee is strong, ideas are even stronger, and sleep is in short supply."
Ever wonder what it's like to step up to the mic at a conference? Well, wonder no more! I'm all about it and ready to spill the tea on my recent adventure as a co-presenter & moderator at a conference for administrative professionals.
Get ready for an engaging and relatable journey through the hig...
"The real vocal part of you is in there. When you start to use that voice, people will listen."
Today, I have a seat with Susan Murphy, a trailblazing broadcast voice coach with four decades of experience.
In this impactful episode Susan shares invaluable insights into voice modulation and authenticity in professional environments, shedding light on the impact of vocal pitch and tone.
Her refl...
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” ~ Ralph Waldo Emerson
This week's minicast episode is all about a topic near and dear to many of us: articulating our value during interviews.
I tackle this listener-submitted topic head-on and share some valuable insights and advice. From empowering you to recognize your worth as a candidate to providing practica...
“Then one day you realize oh this could be a reality this is something I never thought I could do; it’s not as daunting or as far out there as you think.”
This week on Have A Seat...Conversations With Women in the Workplace" I sit down for an inspiring conversation with the remarkable Jamie Vanek about her experience speaking on the famous TEDx stage.
Have you ever wondered what it takes to deliver a powerfu...
"Embracing your true self and finding your voice in a noisy world is a journey."
Today's episode features a captivating conversation with Lily Woi, an esteemed People & Culture Catalyst and author of "Quiet Confidence, Thriving in a World Full of Noise."
Lily encourages us to embrace our quiet strengths and confidently contribute in the workplace. She shares valuable insights on netwo...
"If you don’t know how you can contribute to company culture, then start asking. Ask one more question today; if we asked more questions at work, things may seem a lot easier."
This week I have a seat with Leadership and Culture Transformation Coach, Katie McLaughlin, to delve into the importance of empathy, vulnerability, and asking questions in the workplace.
Katie shares her expertise in using theate...
"But in the end, stories are about one person saying to another: This is the way it feels to me. Can you understand what I'm saying? Does it also feel this way to you?"
~ Kazuo Ishiguro
As I celebrate the 4th anniversary of "Have A Seat...Conversations With Women in the Workplace," I am overwhelmed with gratitude for your unwavering support and engagement over the years.
Your dedicat...
"The more empowered we feel, the more normal we feel and I think sometimes just in that community of support, it really breeds confidence when you have people around us to help us move forward."
In this week's episode, I have a seat with guest Kelli Thompson, a leadership coach, author, and speaker, who is on a mission to help women advance with confidence in the workplace.
Kelli shares her experi...
“Don't limit your challenges - challenge your limits.” ~ Unknown
Today I'll be sharing my thoughts on the topic of "Supernatural Anticipation" in the role of an executive assistant.
With over 10 years as an executive assistant, I dive into the unspoken expectation of anticipating the needs of the executives or teams one supports.
I provide insightful advice on not being a mind reader...
"It is never too late. You are not past your prime, you have not lost the best years of your life. You have the power of self discovery at whatever moment is right for you."
In this episode I have a thought-provoking and enlightening conversation with Sex and Intimacy Coach, Leah Carey.
With a focus on radical empathy and creating a judgment-free space, Leah shares her journey of sexual healing and empo...
“Each morning we are born again. What we do today is what matters most.” ~ Buddha
Season's Greetings!, It's Deb Coleman, and I'm thrilled to wish all my fellow executive assistants a Happy New Year in this special episode of "Have A Seat...Conversations With Women in the Workplace."
As we step into 2024, I take a moment to reflect on the challenges and triumphs of the previous year, and e...
This festive episode takes a special turn away from interviews and dives into a moment of pure appreciation. First and foremost, a heartfelt thank you to each and every one of you, my amazing listeners. Your support and encouragement have been the fuel that propelled Have A Seat to where it is today.
"One thing I think we forget as business owners is that we have choices. When we go in a direction, we struggle, but we keep on that path because it's what we think we should do. In many cases, you need to release the should's and figure out what works for you."
Welcome to "Have A Seat...Conversations With Women in the Workplace," where we explore the experiences and insights of remarkable wom...
“The invisible workload is something that you do that's not your actual job that you get paid to do, and not the visible chores at home, like emptying the dishwasher. It's all of the thinking, planning and anticipation, of all the things that you have to do.”
In this week's episode, I have a seat with life coach, Michelle Gauthier. Listen in as we delve into the challenges faced by women in managing the inv...
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
If you can never get enough true crime... Congratulations, you’ve found your people.
A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.