Locally owned and operated, HSRN is the newest sports station in Hawai‘i!
Happy Mana Wahine Wednesday, beautiful people! Ku & Paul lead off the day with breaking news after it was reported that Hawaii interior offensive lineman Tai Marks is transferring to UCLA with two weeks before the regular season begins.
We kick off a new season of Mana Wahine Wednesday interviews with Ku's conversation with Hawaii women's soccer sophomore goalkeeper Kennedy Justin, learning about her background as an only chil...
Hour 2 opens with some sports business talk after the Connecticut Sun's sale to a Boston-led group and the Portland Trailblazers looking like they will be sold to a group led by the Carolina Hurricanes owner Tom Dundon for over $4 billion.
We re-hash the Hawaii women's soccer conversation, hearing from head coach Bud Nagamine ahead of the Rainbow Wahine's season-opener on Thursday at Long Beach State.
We close out the day with more...
Happy Aloha Tuesday, beautiful people! Ku & Paul open the day talking about Monday's big news of the University of Hawaii striking a one-year deal with Spectrum for the television rights of UH athletics and dropping the pay-per-view fees for football.
We hear comments from UH football head coach Timmy Chang and UH athletics director Matt Elliott regarding the landmark agreement to make the 'Bows more accessible across the islan...
Hour 2 returns to the UH/Spectrum deal that was announced on Monday, hearing portions of the Q&A session with AD Matt Elliott and President Wendy Hensel.
The conversation shifts down to the high school ranks after ScoringLive released their new season Hawaii HS Power Rankings, seeing defending Open state champions Saint Louis top the list.
We close out the day taking a peek at the John Mateer sports gambling scandal after it b...
Happy Aloha Monday, beautiful people! Ku & Paul return after a fun, football-filled weekend and recap the fourth annual Sistahhood Social in support of the Hawaii football program.
We hear from UH head coach Timmy Chang following the 'Bows final scrimmage day ahead of the season-opener against Stanford on August 23 & Paul gives his takeaways from the actual practice itself.
The first hour closes out with a recap of the wee...
Hour 2 continues the UH football conversation as we play interviews from Saturday's scrimmage with QB1 Micah Alejado and WRs coach Jared Ursua, talking about the offensive growth throughout camp.
We react to breaking news after UH and Spectrum Sports announced that Hawaii football games would not be pay-per-view for 2025, allowing access to Spectrum subscribers across the state.
Happy Aloha Friday, beautiful people! Ku & Paul celebrate Hawaii Little League Baseball clinching another bid to the Little League World Series to open the day, talking about the dominance from Hawaii in the sport.
We head up to Kahuku to hear Michael Lasquero’s chat with QB Matai Fuiava and new HC Nihoa Pule before taking a peek at Michael’s preseason Top 100 players in Hawaii list.
The first hour closes out with a new segment...
Hour 2 leads off with some Hawaii men’s basketball news as the Big West released the conference schedule for 2025-26.
We shift gears back to the gridiron later in the hour, hearing Michael Lasquero’s chat with new Kahuku OC Kawika Stant before Paul & Ku give one last reminder for Friday’s Leilehua-Waipahu broadcast.
Happy Thursday, beautiful people! Ku & Paul kick off the day talking about the NFL preseason news of the day as teams began announcing if starters would play or not.
We bump down to the college level and put eyes on the Cal Bears as freshman QB Jaron-Keawe Sagapolutele spoke to the media earlier in the week about his experience in camp and the ongoing quarterback battle.
The first hour closes out with a reminder about the Hawai...
Hour 2 returns to the NFL conversation as Paul brings up some unhappy Steelers looking to re-work their contracts ahead of the season and Ku patiently awaits the Bears' plan for the first preseason game.
We hear Michael Lasquero's chat with Waipahu varsity football head coach Bryson Carvalho ahead of the Marauders' season-opening game against Leilehua on Friday that will be on HSRN's airwaves.
The preseason Big West women's soccer ...
Hour 2 opens with more Hawaii football after Paul caught up with grad transfer defensive lineman Luther McCoy after Tuesday's practice, hearing about how the trenches have been in the islands since spring ball.
We transition into a preview of Week 0 against Stanford with Phil Steele's preview of the ACC, talking about some of the concerns that remain from the Cardinal personnel.
The day closes out promoting the fourth annual Sista...
Happy Hump Day, beautiful people! Ku & Paul open the day talking about the reported landmark deal between ESPN and NFL and some of the issues that they have regarding the partnership between the network & league.
We hear Paul's conversation with new Hawaii football receiver Brandon White, learning more on what made him pick the 'Bows, how camp has been and much more.
We also hear from new Castle HS football head coach Eric ...
Happy Tuesday, beautiful people! Ku & Paul fill the first hour with UH athletics conversation, starting with Rainbow Wahine volleyball after the preseason kicked off yesterday. We hear from HC Robyn Ah Mow as she talks about the culture for a new UH team and more.
We re-hash Monday's men's basketball conversation after F Gytis Nemeiksa announced his return to the Rainbow Warriors, pushing a loaded roster to another level for UH...
Hour 2 leads off with answering some of the textline questions regarding the potential Spectrum-UH deal, HC Panita Thanatharn's coaching staff and more.
We hear from UH libero Victoria Leyva and middle blocker Miliana Sylvester after Day 1 of practice as they discuss setting the culture around effort with eight new faces joining the program.
Happy Aloha Monday, beautiful people! Ku & Paul return from a packed weekend to talk a lot of high school football, UH football and high school surfing competition.
We lead off with Ku'ulei's conversation with UH special teams coordinator Thomas Sheffield from Saturday before discussing some of the takeaways of the first two weeks of practices.
We discuss Rainbow Wahine volleyball as the fall season kicks off practice for Robyn...
Hour 2 leads off with breaking news as F Gytis Nemeiksa announced his return to Hawaii for another season after being granted another year of eligibility.
We return to the gridiron to hear Paul's chat with defensive back Virdel Edwards II and discuss how the lanky corner can impact the ceiling of the Rainbow Warriors in 2025.
The show closes out back in high school with interviews with Honua Finals champions Puaiohi DeFries (KSK Su...
Rivals dive into everything under the sun with MLB Trade Deadline, Luca signs extension, NFL training Camps, Fever on a roll without CC in the WNBA, Ledecky continues remarkable career and Ernie wonders why UFC fighters not getting paid more! Letʻs get after it!
Happy Aloha Friday, beautiful people! Ku & Paul open the show with the latest update from the NASED project after Thursday's Aloha Stadium Authority Board meeting, hearing from outgoing chair Brennan Morioka.
The conversation moves over to the most recent news on the ongoing legal battle between the Mountain West and Pac-12 as the two conferences go through mediation.
We react to breaking news as Dallas Cowboys star Micah Pars...
Hour 2 starts off hearing from UH athletic director Matt Elliott from after Thursday's Stadium Authority Board meeting, hitting on topics including the ongoing Spectrum negotiations and the Hawaii football team's chartering of flights for away games.
We close out the week with a good laugh from texters pitching different names for the new Aloha Stadium if the project brought in billionaires to help funding.
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
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