BlikeU Self-Improvement Podcast

BlikeU Self-Improvement Podcast

Welcome to BlikeU Podcast I’m your host Nina Kako, I’m so excited to be alive with YOU right now. This journey has taught me that by manifesting and attracting everything we desire, we can truly love our lives. This belief fuels my passion for inspiring others to live their best lives through a positive mindset and abundant energy. As a certified life coach, happily married to my best friend for almost 3 decades, and a proud parent of two wonderful children and the greatest puppy. My life is a testament to the power of positive thinking, disciplined habits, and the magic of manifestation fueled by pure Love. Every week, I bring you episodes filled with wisdom, passion, value, and practical advice to help you embrace the present moment and live life to its fullest. Join me on this journey of self-discovery, growth, and joy. Together, we’ll explore how to create a life overflowing with happiness and fulfillment, right here and right NOW. Tune in and let’s embark on this adventure together! Follow along: https://www.instagram.com/ninakako?igsh=YW1kcGFmcmpjeDVu http://www.hohshow.com/

Episodes

May 28, 2024 32 mins

Staying optimistic while living in a refugee camp without any hope for freedom, was extremely hard but being grateful for being alive and manifesting constantly for a Better life was the only option. 

 

Listen to how I escaped one of the worst wars and went on to live my “fairy tail” real life. 

 

 

Book: Mind Magic by Dr. James R Doty

Our Links:

Free: Nina's 1 week of clean e...

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The beautiful Penny Phang Is here today to help you realize your super power, how you can turn your thoughts into things, and create your desired reality A topic very dear to my heart.

 

For all inquiry go to

www.pennyphang.com

 

Our Links:

Free: Nina's 1 week of clean eating E-Book

Full Body Door Workout System

Instagram: @NinaKako  

TikTok @tdot_fam

You Tube @tdot_fam

Email nina@ninakako.com

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Whether it’s your relationship that's in turmoil, financial pressure, lack of health or problems in your job, negative situations arise because of lack of gratitude over a long period of time . If we are not grateful for each thing in our lives we are unintentionally taking things for granted. Taking things for granted is major cause of negativity.  Because when we take things for granted, we are not giving thanks in ...

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February 23, 2024 44 mins

THINK BEFORE YOU ACT

Make it a daily habit to determine the outcome of every event in your life through your thoughts.

Set the Universal forces head of you in everything you do and everywhere you go, by thinking the way you want something to go, in advance. Then you are creating your life intentionally.

Today we talked about how to set yourself up for a healthy, happy and prosperous old age...

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February 13, 2024 62 mins

Are you looking to spice up your love life. Well the best time to so is Valentines, and the absolute best person to help you get there is SUSAN BRATTON!!! 

This is Susan's 3rd time on the show. I guess making this a 3 some for us and Susan.

We discuss ways to make your sex life fun and exiting. We need you to think outside the BOX. (Pun Intended) and literally outside the box.  As she discusses Anal play, Toys, Erotic touching and ...

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Our Links:

Free: Nina's 1 week of clean eating E-Book

Full Body Door Workout System

Headoverheelsshow.com

Insta @headoverheelsshow

Insta: Nina @NinaKako  Roger @roger_guertin

Facebook @headoverheelsshow

TikTok @tdot_fam

You Tube @tdot_fam

Email  us@hohshow.com

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Do you find yourself having to choose between your family and your spouse? Does your family get between your relationship or how you live your life. 

Well you will have to choose how to react. Are you siding with your family or friends? Or do you side with the one you are currently trying to build a life with?

Unless your spouse is being abusive or is harming the relationship by cheating or something drastic like that. 

Then you ha...

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January 10, 2024 40 mins

Wow! Would you look at that, its 2024 already!!!

What are you looking to change or add this year?

Whatever it is. It all starts with your mind set. If you are able to get that right. Then you can have anything you want. That better body, That happier marriage, That love of your life. Whatever it is. You can have it.

Because mind set is everything. 

You get whatever energy you put out there. 

Good Energy = GOOD

Bad Energy = BAD

So h...

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Have you been through a lot in your life?

Did you grow up from a broken home?

Have you been through trauma?

Don't let that determine what your life is like now. Change the channel! It is very possible. You see it all the time. 2 people have been through the same trauma, or negative life experiences. 1 is thriving in life and the other is suffering, on the streets or drugs running their life. Why???

Its simple. The one who is strivi...

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November 21, 2023 35 mins

As Humans We Have 6 Basic Needs.

1. Certainty 

2. Uncertainty

3. Significance 

4. Connection & Love

5. Growth 

6. Contribution 

We normally relate to 2 of these strongest. As a couple its important to know what your partners 2 are. So you can meet them there.

But. The way we see it. Lets try to include all of these needs in your relationships. As they are all beneficial for internal happiness. 

 

Our Links:

Free: Nina's 1 week ...

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November 7, 2023 29 mins

Think about it. We don't keep our Money, Cars & Gucci Purses next to us on our death beds. We want our family. 

I'm sure you've seen videos out there, show a Tiger, Lion or even an Alligator that was raised by a human from birth. The animals run up to them and lick them or cuddle with them! Those killer animals love them. They will not want to eat them. I mean normally those animals would tare you apart without thinking twice.

...

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October 24, 2023 50 mins

Today we have a different show for you!!!

Do you feel you are aging a little? 

Aging in your face??? How about down there??? Both guys and girls???

Well. The founder and CEO of Lumesque Skincar & Creator of  Co2Lift Lana Kerr.

You may ask what does skin care have to do with relationships.

Well... Lana is a fierce advocate for women's health issues, particularly those that arise with aging and menopause.

You see menopause can br...

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October 17, 2023 27 mins

How about A Threesome Babe?

Have you been asked to have a 3some with your spouse, Boyfriend, or Girlfriend?

But first we discuss our Canadian thanks giving. What we are thankful for and amazing cooking.

Then we tackle a discussion we had a few times with friends and followers. 

THREESOMES

For some reason this conversation came up a few times. We weren't sure if we should discuss it. But then the topic kept coming up on our feeds. O...

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Watch this episode on YOUTUBE

Today we discus trust and mid set.

We answer a few questions that you have about trust and jealousy. We discuss how we handled it at the different stages of our relationship. 

Trusting your partner fully will help them feel free to be themselves. When you are free to be yourself around someone. Then you enjoy your time with them, You look forward to being around them. Which will make the relationship s...

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CHECK US OUT ON YOUTUBE

Sometimes your mindset can lead you to a negative spiral. One that you don't think you can control. 

Well that same mindset can also send you to a positive spiral! The choice is yours.

We discuss how you can change your mindset you can change your life for the better.

YOUR THOUGHTS BECOME YOUR REALITY. Try it. Change your thoughts to positive thoughts. Believe you can accomplish your tasks. Picture yourself ...

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September 26, 2023 31 mins

After having a discussion on our TikTok Live with some of our followers regarding jealousy and your reaction to your partner looking at other people, liking someone's pic on socials, or just how they react to others beauty. We thought it would be great episode for those of you struggling with this.

Is it jealousy, or just insecurities that you are dealing with? That is the question you need to answer! As we get older we get scared ...

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September 20, 2023 53 mins

Todays guests are here to talk about there new Book called SIDE BY SIDE. The secret art of couples aging with wisdom & love.

Where the interviewed long term couples. They actually spent a few days with them, to learn how they live and what struggles they had to go through in order to get where they are in their relationship.

They discover things like. Aging, How much time should you spend together, Mutuality, Vibes, Knowing how...

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September 11, 2023 35 mins

Nina & I walk you through our 20th Anniversary in Italy & France. This is also our first podcast that we filmed for YouTube. Make sure to go check it out. We will also add some pics and videos of our trip on that episode.

We took our kids with us and had the time of our lives. If you haven't been. Its beautiful. We had a romantic time. We talk about our experiences in Rome for a day. Then Positano Italy for 5 unforgettable ...

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Dr. Tracy (Ph.D,) the author of The Narc.tion.ar.y is a thought leader, entrepreneur, and women's empowerment expert with over 30 years experience in teaching life transformation.

We discuss Narcissism in a relationship. How to handle them, How to identify them, & how to start over. 

Dr. Tracy has created many programs of empowerment, but her most important work is the cornerstone project Reclaiming Me (The journey from Narcissisti...

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Did you get your fathers day present yet? Well give him the gift of Praise. Tell him how he is doing. Assure him. Every once in a while men need that so they don't go crazy thinking they "AIN'T SHIT"

Also look at what you are contributing to the household and family and what your partner is contributing. This will help put some light on what you each have on your plate. Cause sometimes we forget. We are fixated on all the things yo...

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