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March 14, 2025 64 mins

Topic: Renewal of the mind in marriage!

THE SCIENCE BEHIND YOUR THOUGHTS AND MARRIAGE

Studies show that your brain reinforces what you repeatedly think. This means that the more you focus on the negative aspects of your marriage, the more those thoughts become ingrained.

But science also proves you can rewire your brain by shifting your focus. Philippians 4:8 commands us to focus on whatever is true, noble, right, pure, lovely, admirable, excellent, and praiseworthy. By meditating on God’s goodness and your spouse’s strengths, you can transform your marriage from the inside out.

The Bible is clear: your thoughts shape your life. Proverbs 23:7 (NKJV) states, “For as he thinks in his heart, so is he. “The way you think about your spouse, your marriage, and even yourself will ultimately determine the health of your relationship.

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