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Imposter syndrome isn’t a confidence issue - it’s a worthiness wound.
In this episode, I break down why so many high-achieving people feel like they’re “faking it,” even when they’re deeply qualified. We explore the real psychology behind imposter syndrome, the difference between competence and confidence, the roles survival patterns play, and why systems not built for women amplify self-doubt.
You’ll learn:
• Why perfectionism fuels imposter syndrome
• How confidence vs. competence creates cognitive distortion
• The 3 types of imposter syndrome (comparison, structural, fear-based)
• How to stop downplaying your wins
• Practical tools to build self-trust instead of chasing validation
If you’ve ever felt like you’re “one mistake away” from being found out, this episode will help you reclaim your voice, your worth, and your belonging.
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