We all play roles that once kept us safe - the strong one, the helper, the achiever, the one who never asks for too much.
But what happens when those roles stop protecting you and start keeping you stuck?
In this episode, we unpack them and rethink what it looks like to finally expand beyond them. You’ll learn how to meet the real you underneath the performance, and how to lead your next chapter with intention instead of survival.
Whether you’ve been the overachiever, the caretaker, or the peacekeeper - this conversation will help you soften, integrate, and finally exhale.
You’ll hear:
✨ The first step to leading yourself with intention
✨ Reflective questions to help you rethink roles that no longer fit
✨ What it means to expand beyond survival mode
Healing isn’t about becoming someone new - it’s about remembering who you are beneath the survival patterns and reclaiming your self-worth, your voice, and your peace.
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