✨ Click here to grab the free mini guide, Recalibrate Your Compass.
If you’ve ever caught yourself overthinking, over-preparing, or trying to plan your way out of discomfort - this episode will hit home. You're not alone if you feel anxious when things are uncertain - like if you’re not in control, everything might fall apart. For many high-functioning people healing from trauma or burnout, control once meant safety. But what happens when that control starts keeping you stuck?
In this episode, I explore how the need for control forms after trauma or chronic stress - and why uncertainty feels unsafe even when you’re no longer in danger.
If you’ve been asking, “Am I out of alignment, or just scared to let go?” - this conversation will help you find your footing again.
📲 Follow on Instagram → Bold truths & healing insights
💌 Get my weekly newsletter → Break cycles & claim the love & life you want
⭐ Love the podcast? Leave a review - it helps me impact more people!
🌐 Visit the website → Explore my offers & more.
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.