Heal With Kimile

In this episode of Heal with Kimile, Kimile Pendleton explores the invisible threads that tie our past to our present—how the love we lacked, the attention we craved, or the abandonment we feared as children silently steer our adult lives. Whether it’s clinging to unhealthy relationships, self-sabotaging success, or feeling unworthy of love, these patterns often trace back to unmet childhood needs.

Kimile doesn’t just expose these w...

In this episode of Heal with Kimile, Kimile Pendleton shares her extraordinary journey of faith and transformation—from the world of paralegal work in Utah to the unexpected calling that led her to counseling in California, and back again. She opens up about the pivotal moments when a divine voice seemed to speak directly to her heart, urging her to make brave changes she never planned. With raw honesty, Kimile recounts the doubts,...

In this accountability-focused episode of Heal with Kimile, Kimile Pendleton tackles one of the hardest relationship challenges: how to make things right when you're the one who messed up—especially when that mistake is as painful as infidelity. This isn’t about quick fixes or empty apologies, but the difficult, necessary work of true repair.

Kimile walks through what it really means to own your actions—without excuses, without blam...

In this episode of Heal with Kimile, Kimile Pendleton guides listeners through the painful journey of discovering infidelity—and how to navigate the emotional storm that follows. Whether you're reeling from fresh betrayal or still carrying scars from the past, this episode offers clarity on the questions that haunt you: Why did this happen? Should I stay? Can I ever trust again?

Kimile explores the complex reasons behind cheating (w...

In this week’s episode of Heal with Kimile, Kimile Pendleton shares the story of a young woman who has carried an unbearable weight since childhood—the belief that her father’s abandonment was her fault. At just seven years old, she watched him choose addiction over his family, and for years, she internalized the pain as her own failure. This shadow shaped her relationships, her self-worth, and the way she showed up in the world—al...

In this episode of Heal with Kimile, Kimile Pendleton speaks to the overwhelm so many of us feel when life—and the world—becomes too heavy to carry. Between personal struggles, global crises, and the constant noise of modern life, it’s easy to feel powerless, anxious, or completely drained. Kimile doesn’t offer empty platitudes or false positivity—instead, she guides you toward what you can control when everything else feels unstab...

In this episode of Heal with Kimile, Kimile Pendleton shares a story of a family unravelling as a husband and daughters gang up on the wife and he undermines her position in the family.

Kimile explores why parents often unconsciously recruit children as allies during marital strife, the devastating emotional toll this takes on young psyches, and how these patterns echo through generations. She offers compassionate insight for parent...

In this transformative episode of Heal with Kimile, Kimile Pendleton guides listeners through a powerful somatic exercise called Mood Mass Handling - a practice of tuning into the body's subtle signals to uncover and release pent-up emotions. When we feel restless, uneasy, or emotionally "off" but can't pinpoint why, our bodies often hold the answers our minds haven't yet processed.

Kimile gently leads you through this introspective...

In this episode of Heal with Kimile, Kimile Pendleton explores the painful aftermath of infidelity—not just for the betrayed spouse, but for the entire family, especially daughters who witness their fathers walk away. She delves into the emotional wreckage left behind when a man chooses his mistress over his wife, and how this betrayal shapes a daughter’s view of love, trust, and self-worth.

Kimile shares raw stories of women who gr...

In this eye-opening episode of Heal with Kimile, host Kimile Pendleton shares a cautionary In this revealing episode of Heal with Kimile, Kimile Pendleton shares a professional cautionary tale about how therapy can be hijacked for ulterior motives. She recounts the troubling case of a client who attempted to weaponize their sessions - first sending a reluctant son-in-law to counseling under false pretenses, then twisting therapeuti...

In this eye-opening episode of Heal with Kimile, host Kimile Pendleton shares a cautionary tale about a widower who rushed into remarriage only to find himself trapped in a web of manipulation. Still raw from loss, he fell for a woman who created constant conflict with his sons while playing the victim - all while enjoying the financial security he provided.

Kimile exposes the painful truth: predators can smell unresolved grief like...

In this insightful episode of Heal with Kimile, Kimile Pendleton explores one of the most important yet often overlooked aspects of personal growth - finding the right therapeutic relationship. She discusses how true healing begins when you work with someone who not only listens, but truly hears you; someone who has done their own inner work and can therefore safely guide you through yours. Kimile shares what to look for in a thera...

In this deeply relatable episode of Heal with Kimile, Kimile Pendleton pulls back the curtain on modern burnout - that soul-deep exhaustion that comes from pouring everything into work, family, and responsibilities while leaving nothing for yourself. She speaks directly to the caregivers, the providers, and the overachievers who pride themselves on being everyone's rock, but secretly wonder why they feel so drained.

Kimile explores ...

In this raw and empowering episode of Heal with Kimile, Kimile Pendleton tackles one of the hardest truths about relationships: sometimes love isn't enough. She explores the painful reality of toxic connections that slowly erode your sense of self, where staying means watching yourself become someone you don't recognize. With wisdom forged from personal experience and professional insight, Kimile discusses the critical moment when ...

In this deeply revealing episode of Heal with Kimile, Kimile Pendleton examines how unresolved childhood pain shapes and often damages our adult relationships. She shares the moving story of a marriage struggling under the weight of the husband's past - raised by a distant, emotionally abusive mother, he finds himself paralyzed by his wife's normal emotional needs, reacting with guilt and withdrawal rather than connection.

Kimile ex...

In this eye-opening episode of Heal with Kimile, host Kimile Pendleton shares the heartbreaking story of a woman pouring her love, money, and safety into a relationship—not realizing she’s being played by a narcissist.

Kimile breaks down the subtle red flags of narcissistic manipulation: the love-bombing, the guilt trips, the slow erosion of self-worth. She reveals how to tell if you’re sacrificing too much for someone who’s taking...

In this liberating episode of Heal with Kimile, host Kimile Pendleton explores the transformative power of radical self-honesty. She reveals how we often distort our past - through minimization, justification, or outright denial - to make painful truths more bearable. But this well-intentioned self-deception comes at a cost: it keeps us trapped in cycles of shame and prevents authentic growth.

Kimile shares her own journey of facing...

In this raw and revelatory episode of Heal with Kimile, host Kimile Pendleton shares a deeply personal story—one she carried in silence for years. After a horrific accident left her convinced she had taken a life, the crushing guilt became a prison of her own making. It wasn’t until she finally spoke the guilt aloud that she learned the truth, the shame lost its power, and she reclaimed control of her life.

Kimile explores why so m...

Life can feel relentless—you handle crisis after crisis, until

suddenly one catches you off guard and threatens to overwhelm you. In this

powerful episode of Heal with Kimile, host Kimile Pendleton explores

what happens when stress and emotion take over, and how surrendering to faith

in a higher power can restore your stability and perspective.

Kimile shares why we often resist change until we hit rock bottom, and how that moment

of cris...