Heal With Kimile

In this insightful episode of Heal with Kimile, host Kimile Pendleton explores the essential emotional ingredients that sustain a loving partnership. She discusses the profound yet simple truth that in a healthy relationship, men have a deep need to feel admired, and women have a fundamental desire to feel adored. When these core emotional needs are met, the bond between partners flourishes with respect, affection, and security.

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In this episode of Heal with Kimile, host Kimile Pendleton explores one of the most common yet painful relationship dilemmas: when a partnership that once felt vibrant begins to feel stale, distant, or simply stuck. Many couples reach a point where they no longer feel like teammates, but more like strangers sharing a life—where conversation runs dry, emotional intimacy fades, and it’s hard to remember what brought you together in t...

In this compassionate and timely episode of Heal with Kimile, host Kimile Pendleton explores the profound impact of being exposed to horrific events—whether firsthand or from a distance. Beginning with the traumatic murder of Charlie Kirk and the ripple effects on those who witnessed or were connected to the tragedy, Kimile discusses the heavy emotional toll such events take on the human spirit. She then expands the conversation to...

In this honest and thought-provoking episode of Heal with Kimile, Kimile Pendleton tackles one of life’s toughest decisions—when to walk away from a relationship or marriage. Whether it’s the glaring red flags of abuse, neglect, or betrayal, or the quieter pain of a love that has simply run its course, staying too long can cost you your happiness, your peace, and even your sense of self.

Kimile doesn’t shy away from the hard truths:...

In this eye-opening episode of Heal with Kimile, Kimile Pendleton dives into the unsettling reality of relationships where you’re not valued—just used. Whether it’s someone draining your emotional energy, exploiting your skills, or leaning on you for material gain, these connections leave you feeling exhausted and unappreciated. Kimile reveals the subtle (and not-so-subtle) signs that someone is taking advantage of your kindness, a...

In this episode of Heal with Kimile, Kimile Pendleton explores the invisible threads that tie our past to our present—how the love we lacked, the attention we craved, or the abandonment we feared as children silently steer our adult lives. Whether it’s clinging to unhealthy relationships, self-sabotaging success, or feeling unworthy of love, these patterns often trace back to unmet childhood needs.

Kimile doesn’t just expose these w...

In this episode of Heal with Kimile, Kimile Pendleton shares her extraordinary journey of faith and transformation—from the world of paralegal work in Utah to the unexpected calling that led her to counseling in California, and back again. She opens up about the pivotal moments when a divine voice seemed to speak directly to her heart, urging her to make brave changes she never planned. With raw honesty, Kimile recounts the doubts,...

In this accountability-focused episode of Heal with Kimile, Kimile Pendleton tackles one of the hardest relationship challenges: how to make things right when you're the one who messed up—especially when that mistake is as painful as infidelity. This isn’t about quick fixes or empty apologies, but the difficult, necessary work of true repair.

Kimile walks through what it really means to own your actions—without excuses, without blam...

In this episode of Heal with Kimile, Kimile Pendleton guides listeners through the painful journey of discovering infidelity—and how to navigate the emotional storm that follows. Whether you're reeling from fresh betrayal or still carrying scars from the past, this episode offers clarity on the questions that haunt you: Why did this happen? Should I stay? Can I ever trust again?

Kimile explores the complex reasons behind cheating (w...

In this week’s episode of Heal with Kimile, Kimile Pendleton shares the story of a young woman who has carried an unbearable weight since childhood—the belief that her father’s abandonment was her fault. At just seven years old, she watched him choose addiction over his family, and for years, she internalized the pain as her own failure. This shadow shaped her relationships, her self-worth, and the way she showed up in the world—al...

In this episode of Heal with Kimile, Kimile Pendleton speaks to the overwhelm so many of us feel when life—and the world—becomes too heavy to carry. Between personal struggles, global crises, and the constant noise of modern life, it’s easy to feel powerless, anxious, or completely drained. Kimile doesn’t offer empty platitudes or false positivity—instead, she guides you toward what you can control when everything else feels unstab...

In this episode of Heal with Kimile, Kimile Pendleton shares a story of a family unravelling as a husband and daughters gang up on the wife and he undermines her position in the family.

Kimile explores why parents often unconsciously recruit children as allies during marital strife, the devastating emotional toll this takes on young psyches, and how these patterns echo through generations. She offers compassionate insight for parent...

In this transformative episode of Heal with Kimile, Kimile Pendleton guides listeners through a powerful somatic exercise called Mood Mass Handling - a practice of tuning into the body's subtle signals to uncover and release pent-up emotions. When we feel restless, uneasy, or emotionally "off" but can't pinpoint why, our bodies often hold the answers our minds haven't yet processed.

Kimile gently leads you through this introspective...

In this episode of Heal with Kimile, Kimile Pendleton explores the painful aftermath of infidelity—not just for the betrayed spouse, but for the entire family, especially daughters who witness their fathers walk away. She delves into the emotional wreckage left behind when a man chooses his mistress over his wife, and how this betrayal shapes a daughter’s view of love, trust, and self-worth.

Kimile shares raw stories of women who gr...

In this eye-opening episode of Heal with Kimile, host Kimile Pendleton shares a cautionary In this revealing episode of Heal with Kimile, Kimile Pendleton shares a professional cautionary tale about how therapy can be hijacked for ulterior motives. She recounts the troubling case of a client who attempted to weaponize their sessions - first sending a reluctant son-in-law to counseling under false pretenses, then twisting therapeuti...

In this eye-opening episode of Heal with Kimile, host Kimile Pendleton shares a cautionary tale about a widower who rushed into remarriage only to find himself trapped in a web of manipulation. Still raw from loss, he fell for a woman who created constant conflict with his sons while playing the victim - all while enjoying the financial security he provided.

Kimile exposes the painful truth: predators can smell unresolved grief like...

In this insightful episode of Heal with Kimile, Kimile Pendleton explores one of the most important yet often overlooked aspects of personal growth - finding the right therapeutic relationship. She discusses how true healing begins when you work with someone who not only listens, but truly hears you; someone who has done their own inner work and can therefore safely guide you through yours. Kimile shares what to look for in a thera...

In this deeply relatable episode of Heal with Kimile, Kimile Pendleton pulls back the curtain on modern burnout - that soul-deep exhaustion that comes from pouring everything into work, family, and responsibilities while leaving nothing for yourself. She speaks directly to the caregivers, the providers, and the overachievers who pride themselves on being everyone's rock, but secretly wonder why they feel so drained.

Kimile explores ...

In this raw and empowering episode of Heal with Kimile, Kimile Pendleton tackles one of the hardest truths about relationships: sometimes love isn't enough. She explores the painful reality of toxic connections that slowly erode your sense of self, where staying means watching yourself become someone you don't recognize. With wisdom forged from personal experience and professional insight, Kimile discusses the critical moment when ...