Sacred Pathways, Tantra + Living With Depression and Anxiety | Ft. Tatiana Tomich | @tatiana_tantra

In this episode, I am joined by Tatiana Tomich.

Instagram: @tatiana_tantra

Email: [e-mail]

Link tree: https://linktr.ee/tatianatomich?utm_source=linktree_profile_share

Tatiana is an Ayurvedic counselor, yoga teacher, and Tantra facilitator. She has hosted workshops, retreats and worked 1:1 with clients using Vedic science as a framework for holistic healing and self-realization. This is achieved by bringing together traditional kriyas, tantric polarity practices, yogic teachings, and a scientific background in biochemistry etc. in order to facilitate the release of physical/emotional/energetic blockages, helping those who are willing to practice gain access to greater life force energy and the full expression of their true nature. 

Tatiana Tomich, MPH 

Tantra, Yoga, Ayurveda Guide 

& Holistic Health Coach

Topics discussed include:

The true meaning of Tantra

How tantra is practiced regularly

Tatiana’s journey with antidepressants

Replacing prescription meds with holistic methods

What people can try before turning to antidepressants 

Ayurvedic and yoga practices

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