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October 29, 2024 29 mins

Last episode, I explained the first four mind-body methods to end anxiety, GI and autoimmune condition by focusing on the science. Today, I introduce the next four keys, based on my Safety-Based Protocol, that deal with the psychology. I explain how gaslighting, silent treatment and attachments styles can lead to disease, and how to heal from them. By the way, my new book is now published and available on Amazon, which listed it as the No. 1 New Release in Adolescent Counseling! Sending gratefulness to you. Hope you enjoy this episode!

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