When it's back to school time, anxiety-ridden thoughts in our children amp up which can lead to GI and other gut-related conditions. They may tell you "everything is okay," but inside they may be wrestling with "I'm not ready," "What if I fail?" "What if nobody likes me?" In this episode, I'll explain two different camps of kids, what to look for and what you can do about it. Be sure to check out my podcast companion workbook, Why Is My Body Betraying Me? at drskyler.net/store. It's like having a one-on-one session with me. Also, I'm offering a FREE download at drskyler.net upon signing up called "Back to School Blues: 5 Ways to Reduce Your Child's Anxiety and Gut Distress."
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