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February 24, 2025 โ€ข 42 mins

In this powerful episode of the Healed and Cash Flowing Podcast, I sit down with Ben Sley, a former Marine Corps Judge Advocate turned health advocate, who shares his incredible journey of losing 110 pounds and keeping it off for over six years! ๐Ÿ’ช๐Ÿฝ


Ben dives deep into:
โœ… How he overcame yo-yo dieting after 30 years
โœ… The science-backed approach to permanent weight loss
โœ… The danger of fad diets & weight-loss injections
โœ… How he regained energy, vitality, and even started skydiving at 75! ๐Ÿช‚
โœ… The truth about processed foods, metabolism, and longevity

๐ŸŽฏ If youโ€™re struggling with weight loss or feeling like itโ€™s too late to make a change, this episode is for you! Benโ€™s story proves that lasting health is possible at ANY age!


๐Ÿ’ฌ Whatโ€™s your biggest takeaway from this episode? Drop a comment below!

๐Ÿ”” Subscribe & follow for more inspiring stories and strategies to heal and thrive!

#WeightLossJourney #HealthTransformation #Podcast #FitnessAfter50 #HealedAndCashFlowing ๐ŸŽ™๏ธ๐Ÿ’ฐ๐Ÿ’–

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