This episode explores the following topics:
- Childhood trauma therapy for adults
- Breaking patterns of emotional codependency with a parent or family member
- Emotional trauma and physical illness
- Creating healthy boundaries with family and coworkers
- Managing career stress
- Using meditation to deactivate the fight or flight response and activate the Higher mind
- Meditation to improve focus, sleep patterns and feelings of calmness & safety
- Hypnosis to help manage autoimmune disease
- Hypnosis & Addison's Disease
- Hypnosis & maintaining a healthy weight
- Stress management tools
- Releasing the need to fix others' problems
- Letting go of old patterns like people pleasing, perfectionism and other self-sabotaging tendencies
- Tools for anxiety and managing conflict
You can learn more at www.sensoriumhypnosis.com
Thank you for listening to my Healer Within podcast by Sensorium Hypnosis, LLC. Offering Spiritual Hypnotherapy and Mediumship Healing in Lake Stevens, Everett, Maryville, Snohomish, Monroe, Woodinville, Lynnwood, Edmonds, Bellevue, Kirkland, Redmond and Seattle, WA. You can learn more or schedule a free consultation to explore my one-to-one, multi-modality self-healing sessions at www.sensoriumhypnosis.com. I also encourage you to visit my YouTube Channel, Amy the Hypnotist: Higher-Self Expert. There you will find free guided meditations for self-healing. Are you interested in having an on-site hypnotist for your business as part of your corporate wellness program? Click here to learn more: https://sensoriumhypnosis.com/executive-performance-hypnosis/
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