All Episodes

December 8, 2024 44 mins

In this powerful episode, Candice and Shelly discuss what it means to become your own safe space, a sanctuary of self-acceptance and compassion. They share their personal journeys through self-love, inner child work, setting boundaries, and healing ego and shadow aspects. Through open-hearted conversations and real-life examples, Candice and Shelly provide insight into creating a secure, nurturing inner world where self-trust and healing can flourish.

Key Topics Covered: Self-Love: The importance of building a strong, loving relationship with yourself and prioritizing self-care.

Inner Child Work: Techniques to reconnect with and heal younger parts of oneself, offering compassion and understanding to past selves.

Setting Boundaries: How establishing boundaries can foster self-respect and contribute to a safe inner environment.

Ego and Shadow Work: Exploring and accepting hidden parts of oneself to reduce self-criticism and build resilience.

Healing Legacy: The impact of personal healing on generations past and future.

Episode Highlights [03:30] Shelly introduces the idea of becoming a “safe refuge” for oneself, emphasizing self-acceptance and understanding.

[07:15] Candice shares her journey of setting boundaries as an act of self-love and resilience.

[18:00] Candice discusses the concept of reclaiming power from past traumas and how inner child work supports this process.

[26:45] Shelly explains how shadow work and recognizing ego defenses have helped her create healthier relationships.

[34:12] The conversation shifts to legacy healing, where Candice introduces the idea that personal healing impacts future generations.
How have you worked to create your own safe space? Leave a comment and share your experiences with us, and let’s grow together as a healing community. Connect with Us:

HealersWithHumor.com

Candice

IndiglowSoul.com

Instagram

Facebook

candice@indiglowsoul.com

Shelly

FindingYourLightHealing.com

Facebook

shelly@findingyourlighthealing.com

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.