Healing & Becoming
Healing &Becoming is more than just a podcast—it’s a movement for faith-driven women who are ready to heal, elevate, and restore every area of their lives. Hosted by Coach Tamika, a transformational life and relationship coach, this podcast is a safe space for women of faith who refuse to let past trauma, heartbreak, or setbacks define their future. Each episode is filled with raw, transparent conversations designed to help you: ✨ Heal from past wounds and break generational cycles ✨ Elevate your mindset, money, and daily habits ✨ Restore your relationships—with God, yourself, and others ✨ Attract the life and love you deserve Through powerful testimonies, biblical wisdom, and practical strategies, you’ll hear from over comers, thought leaders, and industry experts who have conquered trauma, rebuilt their lives, and stepped into their God-given purpose. If you're a high-achieving woman of faith who is ready to stop settling and start thriving, this podcast is for you. 🎧 Tune in every Tuesday for your dose of faith, healing, and transformation! 💌 Want to go deeper? Join my Becoming H.E.R. Membership, sign up for coaching, or grab one of my digital resources! Email hello@tuesdaywithtamika.com to learn more. ✨ Because you were created to live a life that inspires, not impresses! #ChristianPodcast #FaithBasedPodcast #KingdomBusiness #HealingAndBuilding #InnerHealingJourney #FaithFilledBusiness #WomenInPurpose #PodcastForChristianWomen #ChristianGirlBoss
Episodes
In this refreshing and thought-provoking episode of Healing & Becoming, Coach Tamika is joined by Jamie White, founder of Believe Crew, for a soul-deep conversation on the process of unlearning the “shoulds,” relearning who God says you are, and doing it all without fear.
Many of us were handed a script for life—what we should be, what we should want, how we should show up. But what if those "shoulds" are blocking your h...
In this soul-stirring episode of Healing & Becoming, Coach Tamika sits down with dynamic speaker, author, and communication coach B.J. Communicates to explore how storytelling can unlock healing, clarity, and purpose.
B.J. shares his powerful personal journey and reveals how mastering your voice—and owning your story—can transform your life, business, and relationships. Whether you're a speaker, entrepreneur, creative, or so...
In this episode, you’ll learn:
- The importance of daily prayer and having meetings with God to stay aligned
- Why time blocking and discipline are your new best friends
- How to get started with practical business tools like a CRM and EIN number
- The difference between hustling for healing and partnering with God
- The exact 7 tools that Tamika has used to build a life of purpose, impact, and profit
- Encouragement for women ready to ...
In this eye-opening and empowering episode of Healing & Becoming, Coach Tamika sits down with financial wellness advocate, author, and founder of #Stability, Michelle Campbell, to uncover the hidden costs of financial illiteracy—and how to reclaim your financial freedom through resilience, education, and healing.
Michelle’s personal story is one of hard-fought freedom, rising from the weight of early financial mistakes to a life...
In this powerful and culturally relevant episode of Healing & Becoming, Coach Tamika sits down with visionary couple Nathan and D’Lytha Myers to talk about parenting, entertainment, and spiritual authority.
Nathan—lead designer for the hit series The Chosen—and D’Lytha—trained musical theater performer and actress—have joined forces to produce a bold, God-honoring kids’ film designed to push back against the confusion, rebellion...
In this dynamic and faith-fueled episode of Healing & Becoming, Coach Tamika sits down with motivational speaker, author, and powerhouse creative Bryan May to talk about how to fully embrace what God has already placed in your hands.
Too often, we delay our dreams waiting for more money, more time, or more support—but Bryan reminds us that everything we need is already within reach. It’s time to stop doubting and start doing.
Welcome back to Healing & Becoming! In this encouraging and practical episode, Coach Tamika is talking directly to all the busy mamas out there who are balancing family, faith, and podcasting (or any creative calling).
Whether you’re a seasoned podcaster or just getting started, this episode will give you realistic time management strategies to help you stay consistent without sacrificing your peace or purpose.
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🎙️ Episode 240: A Sneak Peek Coaching Session – Crafting Your Ideal Day with the BE•DO•HAVE Method
In this intimate and empowering episode of Healing & Becoming, Coach Tamika invites you behind the scenes for a rare sneak peek into one of her live coaching sessions.
This session is all about learning how to craft your ideal day using the transformative BE•DO•HAVE method—one of the core frameworks Tamika uses with her private cli...
In this heartfelt and healing episode, Coach Tamika is joined by the inspiring Whitney English—author, entrepreneur, and organizational expert—to explore how gratitude becomes the foundation for lasting joy and peace, both in our homes and in our hearts.
Together, they dive into:
The power of healing family systems
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In this powerful episode of Healing & Becoming, Coach Tamika sits down with keynote speaker, bestselling author, and global movement leader Alex Dumas to talk about what it really takes to win in business and life.
Alex introduces his empowering W.I.N. framework
W – Know Your Worth
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In this powerful solo episode, Coach Tamika shares **5 essential keys to navigating life and business transitions** without fear or guilt. If you’re feeling the tug to leave a relationship, shift careers, start a business, or simply grow into a new version of yourself—this is your divine confirmation.
Tamika walks you through how to:
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In this deeply grounding episode, Coach Tamika sits down with transformational speaker and healer Natolie Warren to explore the ART of Breathing and Being—a sacred practice that brings us back home to ourselves.
Natolie opens up about how learning to simply breathe intentionally can help women regulate their nervous system, calm anxiety, and tap into the healing power of the present moment. She shares how her holistic healing retrea...
EPISODE DESCRIPTION:
It’s my birthday, sis! And in true Becoming H.E.R. fashion, I’m celebrating by pouring into you. In this special birthday episode, I’m sharing 45 life-changing lessons I’ve learned from 45 years of living, loving, parenting, building, breaking, healing, and becoming.
From business to motherhood, friendships to faith, and everything in between—I’m letting you in on the raw, real, and restorative moments that shape...
Surprise! We snuck in a solo cast today because I couldn’t wait to share these three powerful yet underrated actions that can take your business to the next level. If you’ve been feeling stuck, overwhelmed, or unsure of your next move—this episode is for you!
The world teaches us strategy, marketing, and sales… but what about the spiritual foundation needed for success? Today, we’re diving into three game-changing principles that ca...
Are you tired of feeling overwhelmed in your business? Do you want to grow and scale without burning out? In this episode of Tuesday with Tamika, I sit down with Avery Liggins, a business strategist who specializes in helping entrepreneurs put the right systems in place to create sustainable success.
If you’re ready to stop running your business on survival mode and start building with strategy, this episode is for you!
Key Takeaways...
Are you feeling stretched thin, trying to balance your career, family, faith, and personal growth? In this episode of Tuesday with Tamika, we’re diving into real-life, practical time management strategies designed specifically for busy women of color who are juggling it all.
Time is your most valuable asset, and learning how to manage it effectively without burnout is key to stepping into your purpose. This episode will help you rec...
Are you feeling overwhelmed by clutter—physically, mentally, or even spiritually? In this episode of Tuesday with Tamika, I sit down with Dana K. White, decluttering expert, speaker, and author of Organizing for the Rest of Us and Decluttering at the Speed of Life. Dana is the founder of A Slob Comes Clean, where she helps people simplify their homes and lives through practical, real-world decluttering strategies.
Key Takeaways from...
In this empowering episode of Tuesday with Tamika, I sit down with Cassandra Hill, a transformational coach dedicated to helping Black women reclaim their health, happiness, and purpose. We dive deep into the power and struggles of being a Black woman—celebrating our resilience, overcoming challenges, and stepping fully into our magic.
Key Takeaways:
- Embracing Your Power – Understanding what it truly means to walk in your God-g...
In this powerful episode of Tuesday with Tamika, I sit down with Dr. Esther Zeledon, a transformational leader dedicated to helping people step into their highest calling while balancing the demands of life. Whether you're navigating career growth, personal development, or faith-based leadership, Dr. Esther shares wisdom on how to elevate yourself while empowering others along the way.
Key Takeaways:
- The Power of Purpose: Lea...
### **Three Ways to Stay Focused in the M...
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